For pregnant women, it is a good choice to taste hot and sour powder occasionally, because sweet potato powder does contain rich nutrients, which is beneficial to maternal and child health. But if you eat it often, the problem will come!

Easy to get angry

The seasoning of hot and sour powder contains some spicy ingredients, such as pepper powder and Chili oil. Excessive intake of these spices makes it easy for expectant mothers to get angry, which in turn leads to or aggravates constipation.

Affect fetal health

The seasoning of hot and sour powder may also squeeze uterus, fetus and blood vessels, affecting normal blood circulation. Doing so for a long time will not only lead to high blood pressure, but also increase the risk of miscarriage, premature delivery or fetal malformation.

Moderate consumption

For the health of themselves and their babies, expectant mothers should remember the right amount while enjoying the food!