Whenever the autumn wind starts, there are always some small coughs and dryness that make people feel uncomfortable. But don't worry, our traditional food-stewed pear with rock sugar is the best medicine this season! Pear, clearing away heat and moistening lung, promoting fluid production and quenching thirst, together with old rock sugar, will exert moisturizing effect to the extreme.

The secret of pear

Pear is rich in nucleotides and various nutrients, which can nourish yin and moisten lung, strengthen spleen and nourish stomach, relieve cough and resolve phlegm. Pear has a good relieving effect on children's lung dry cough, dry cough without phlegm, dry mouth and dry throat.

The charm of old rock candy

Old rock candy, nourishing yin and promoting fluid production, relieving cough and moistening lung. Choosing polycrystalline rock candy, which is what we often call old rock candy, can give full play to its medicinal value. The combination with pear has pushed the moisturizing effect to a new height.

The production method is super simple.

Material selection: Choose a fresh pear, preferably Yali pear or pear, and fragrant pear is also good. Preparation: Peel the pear, cut the top 1/5, and keep the cut part for later use. Stew: put a proper amount of water and old rock sugar in the pear, and then cover the cut part back. Steam for 30-40 minutes until the pears become transparent.

skill

The steaming time of rock sugar stewed pear is generally about 30 minutes, but it depends on the maturity of pear. Choose polycrystalline rock sugar, the effect is better.

Enjoy a bowl and warm the whole autumn and winter!

In this season, you may wish to stew a bowl of rock sugar stewed pears for your family, which is sweet and moist and cares for your health. Let traditional food bring not only taste, but also warmth and care.