Many mothers are worried when they mention cooking for their children, saying that they don't know what to do for their children. In fact, as long as you often do this for a long time, you can naturally master your child's taste and make a suitable nutritious breakfast for your child. It's time for children to grow up. You can't give up making breakfast just because your child doesn't like it for a while. Guide them slowly and help them grow taller and stronger with a nutritious and healthy breakfast! It is not difficult to share seven kinds of nutritious breakfasts in my family. Children love them.
Millet porridge is a regular breakfast choice. Just wash the millet and cook it in a pot until it is sticky. It is delicious and nourishing the stomach. It is suitable for all ages.
Stir-fried wormwood is a small stir-fried dish in Aauto faster, which is light in taste and rich in nutrition. Remove the roots of wormwood stalks, clean them, cut them into small pieces, heat them in a wok, add cooking oil, stir-fry wormwood stalks and season them with salt.
The staple food is hamburgers that children like very much. Fry two eggs and two chicken chops in a pan, heat the hamburger embryo in the oven, put cheese slices, fried eggs or fried chicken chops in the hamburger embryo, and then squeeze in tomato sauce. This is especially convenient and popular with family members.
Milk, bread and eggs are the best breakfast choices. Milk is rich in high protein, and the elderly and children need calcium supplement. It is most suitable for providing high-quality milk. You can have it at home at any time and drink it at any time, which is particularly convenient. If children think pure milk is too common, they can add some cereal to enrich the taste.
Wash the Chinese cabbage, remove the roots, cut it into small pieces, heat it in a wok, add cooking oil, stir-fry the Chinese cabbage pieces and season with salt. This green vegetable should be supplemented every day. Simple Aauto Quicker is nutritious and does not take too long to fry, so it can keep the crisp and tender taste of vegetables.
One-key bread made by bread machine is usually made one day in advance, sliced and coated with homemade strawberry jam, which is sweet and delicious. The advantages of homemade bread and homemade strawberry jam are no additives, fresh materials, safe eating and worry-free cooking.
Bread is made by bread machine, and the basic formula is shared: pure milk 160g, egg 1, salt 2g, sugar 30g, high-gluten flour for bread 260g, and high-sugar resistant yeast powder 3g. According to your own preferences, add dried cranberries, raisins, red dates and other ingredients, the dosage is generally about 50g.
Mung beans are not good at cooking porridge, so make an appointment for an electric pressure cooker in advance. In addition to mung beans, wheat kernels and rice were also put in. When I get up in the morning, the porridge has been cooked, so I can cook some staple food for dinner.
I took two cucumbers, put pork liver and fried peanuts in the sauce and seasoned them with sesame oil, balsamic vinegar, soy sauce, salt and sugar. Simple cold salad is more suitable for this weather, refreshing and delicious.
Cut three knives for each of the three steamed buns. Don't cut them, and connect them at the bottom. I was worried that it would crack when baking, so I simply made a bottom cover out of tin foil. Brush the surface of steamed bread with oil, put chopped shallots, sausages and cheese pieces, brush a layer of oil again, put it in the oven, set it at 200 degrees, and bake for about 15 minutes. You can take it out when you see the color on the surface of steamed bread. It looks fresh and tender, brushed with cheese and smells of chopped green onion. Very delicious.
Homemade milk tea is made of brick tea and milk. First, boil water in a small pot and cook colorful taro balls. After cooking, take out the taro balls and cool them in cold water so that they won't stick together. Then boil water in a small pot, add brick tea leaves, filter out tea residue after boiling, and pour pure milk. If you like sweet milk tea, you can add some rock sugar to taste, and finally pour it into a cup and add taro.
Cut cucumber, carrot, tomato and black pepper into small pieces, put them on a plate, mix them with sesame oil, soy sauce, balsamic vinegar and salt to make juice, pour them on them and mix them evenly, then put them on a plate.
Homemade cranberry cake, made by rice cooker, reference formula: milk100g, 5 eggs, 45g sugar, low-gluten flour100g, 50g dried cranberries. It is suggested that the dried cranberries be chopped a little, so that the cake will taste better.
I bought a lot of cucumbers, which is the easiest way to shoot cucumbers. Cucumber mixed with preserved eggs is also delicious. Flatten a cucumber, cut it into small pieces, peel the preserved egg, cut it into small pieces, put it on a plate with cucumber, chop garlic into a bowl, add soy sauce, sesame oil, balsamic vinegar, salt and a little sugar, make juice, pour it on the preserved egg of cucumber, and a refreshing side dish will be ready.
The staple food is Sophora japonica cake and steamed Sophora japonica, which is picked on the mountain. It is a pure natural ingredient, especially fragrant. The steaming method of Sophora japonica L. is as follows: wash Sophora japonica L., squeeze out water, put it into a small pot, pour a tablespoon of sesame oil and 1 egg, stir well, then pour a bowl of flour, stir well so that each Sophora japonica L. is covered with flour, keep dry, put it into a steamer, flatten it, put it into boiling water, steam it for 8- 10 minutes.
The method of steaming vegetables can also be applied to other vegetables, such as celery leaves, lettuce leaves, Chinese cabbage, potatoes, carrots and so on.
The making method of Sophora japonica cake is relatively simple. Wash Sophora japonica, put it in a small pot, add eggs, salt and flour, and stir until it is thick. If you add less eggs, you can add some water to stir. Heat a pot, add cooking oil, scoop a spoonful of Sophora japonica batter into the pot, lay it flat into cakes, and fry both sides until cooked.
In addition to acacia flowers, many vegetables can be made into cakes in this way, such as potatoes, radishes, zucchini, carrots, cabbages and so on.
The staple food is fried steamed bread slices, sweet potato steamed bread slices, dipped in light salt water, and then fried in oil until tender and delicious.
Milk and cereal are slightly sweet, one for each adult. Two children want to eat custard, and each of them has arranged a bowl of custard.
Three eggs made two bowls of custard. Practice: Mix three eggs with 300 grams of warm water, divide them into two small bowls, cover them with plastic wrap, steam them in boiling water for 10 minutes, stew for 5 minutes, then open the lid and pour in soy sauce and sesame oil.
The youngest daughter said that she still wants to eat Sophora japonica pancakes, or she should add eggs, flour, salt and water to the washed Sophora japonica, mix them evenly, heat the pan and put oil in it, pour in a spoonful of Sophora japonica batter, spread it and fry it on both sides.
The eldest daughter wants to eat toast pizza. Stir-fry two eggs into ham and egg pieces with chopped ham sausage. Spread a layer of tomato sauce on toast bread, put scrambled eggs, sprinkle with mozzarella cheese crumbs, and bake in an oven at 200 degrees for about 10 minute.
Non-fried chicken chops are made with an air fryer. Defrost the semi-finished chicken chops, cover them with bread crumbs, and fry them in air for 200 degrees for 30 minutes. The use time of different air fryers is different. My other air fryer can fry in 20 minutes, so this needs attention.
Cut the fried chicken chops into small pieces, put them on a plate and squeeze ketchup on the surface. Fried chicken chops are crispy outside and tender inside, which is delicious.
Seven days a week, breakfast is different every day! There are children at home, so I don't want to make do with breakfast. You can refer to these recipes. The method is simple, nutritious and healthy, and the children all say that the breakfast cooked by mom is better.