Baomiguo is one of the most distinctive local cuisines in southern Jiangxi, and it has a long-standing reputation in areas where Hakka people gather, such as Shangyou, Nankang, Dayu, Xinfeng, Longnan, Ganxian and Yudu. It is said that it has a history of more than 7 years from the Yuan Dynasty to now. Baomi fruit is seasoned with seasonal vegetables, vegetables in spring, melons and fruits in summer and autumn, radishes in winter, and leeks and garlic paste, which is refreshing and delicious. In particular, the rice fruit wrapped in Shangyou is famous for its "thin skin, smooth and refreshing material" and has become a must-eat snack for many foreign tourists when they come to Shangyou.

Lotus leaf meat: Lotus leaf is used to pad the bottom of the cage in southern Jiangxi. After a large piece of meat is dipped in spices and rice flour and steamed on the leaves, a piece of meat is wrapped in one leaf of the lotus leaf, and then steamed, and the whole lotus leaf is served. Now Ganzhou is making ribs with lotus leaves, and the ribs are wrapped in spicy rice noodles, which are also a row of leaves, and they are served immediately after steaming. The dishes steamed with lotus leaves are fragrant and have a unique flavor.

Gannan Fried Fish Cake: Fish Cake is a well-known traditional flavor dish in Ganzhou. It is made by peeling and deboning grass carp, chopping it into minced meat, adding potato powder and appropriate amount of salt water, constantly stirring by hand to make it tough, and then scooping it into a boiling oil pan with a small spoon to fry it into a fish cake the size of table tennis. When cooking with fish cake, the fish cake and soup can be boiled together for a period of time. The fish cake is characterized by golden color, which not only has the smell of fried fish, but also has a lot of soup wrapped in the fish cake, which is fresh and delicious and not greasy after long-term eating. Ganzhou fish cakes are most famous for money fish cakes and bell fish cakes.

fermented tofu: it is the first dish and the first famous dish of Hakka. Dr. Sun Yat-sen is a Hakka. In 1918, he ate this dish at the home of an alliance member in Songkou, Meixian County, Guangdong Province, and was full of praise. In many places in southern Jiangxi, fermented tofu is regarded as a feast flavor dish, and it is linked with long summer Festival.