Benefits: Nourish qi and blood, strengthen muscles and bones.

Benefit kidney and stomach qi.

Contains large amounts of vitamins B1, B2, B12, niacin, and folic acid.

full of nutrition.

Suitable for growing children and teenagers, those who are physically weak after surgery, and the elderly.

Oxtail is a common ingredient in Western food. In Western countries, people like to make it into oxtail soup.

However, many people in China do not know much about oxtails and the health benefits of eating oxtails, so they miss many good opportunities to eat oxtails.

Oxtail is the tail of an ox or buffalo. It has milky white fat and dark red meat. The proportion of meat and bones is the same, and it is suitable for stew.

Oxtail contains protein, fat, vitamins and other ingredients, and has extremely high nutritional value.

Extended information: Oxtail should have creamy white fat and dark red meat, with equal proportions of meat and bone.

Delicious, nutritious and affordable, ox tail is often sold peeled and cut into pieces for use in soups or stews.

The tail is rich in gum and full of flavor, and can be added to casseroles or soups to be simmered for a long time to release the delicious taste.

In the market, oxtails are generally sold whole, and after purchase, the sales staff chop them into pieces along the bone seams. In addition, cooked oxtail canned food is also sold.

When purchasing fresh oxtail, the meat should be ruddy, and the fat and tendons should be white and shiny. The peeled oxtail should have no residual hair and hair roots, and the meat should be tight and elastic, with milky white fat and dark red meat.

The same proportion as the bones and has a special beefy umami flavor.

It is best to make fresh oxtail into dishes while it is fresh. If you need to store it for a short period of time, you can blanch the oxtail in a pot of boiling water until it bleeds, take it out and let it cool until all the water is drained. Add a little rice wine, mix well, put it in a crisper, and put it in

Store refrigerated in the fresh compartment of the refrigerator.