Can.

Longan is rich in various nutrients such as glucose, sucrose and vitamins A and B. It contains more protein, fat and various minerals. It has the effects of appetizing, nourishing blood and spleen, nourishing the heart and calming the nerves, tonifying deficiency and increasing wisdom.

Longan meat is neither light nor heavy. It acts on the middle part of the human body, specifically replenishing the heart, spleen, and nourishing qi and blood.

Lemons are rich in vitamin C, which can beautify the skin.

Drinking dried longan and lemon soaked in water can make the skin white, rosy and shiny, and it can also play a certain role in losing weight.

Extended information: Taboos on eating lemons 1. Lemons and milk are incompatible with each other. Milk is also rich in protein and calcium. Eating lemons and milk together will also affect the digestion of the stomach and intestines.

2. Lemons and carrots should not be eaten together because carrots contain ascorbic acid enzyme. Eating them together will destroy the vitamin C in lemons.

3. Lemons cannot be eaten with seafood. Lemons and seafood can be eaten at the same time. The fruit acid in lemons will coagulate protein and combine with calcium to form substances that are not easy to digest. This will not only reduce the nutritional value of the food, but also cause gastrointestinal problems.

Intestinal discomfort.