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Turtle can be stewed with many ingredients.

1: Wolfberry, Yam and Turtle Soup: Ingredients: 800 grams of turtle, 30 grams of wolfberry, 30 grams of yam, appropriate amounts of refined salt, rice wine, green onions, ginger slices, and lard.

Preparation method: First kill the soft-shell turtle, cut it from the head and neck, perform a laparotomy, remove the trachea and remove the internal organs.

Cut off the feet and paws, blanch them in a pot of boiling water, scrape off the black mucous membrane on the back shell, and chop into several pieces. The turtle shell can be stewed in a soup pot together with the turtle meat.

Wash and slice the yam, remove impurities and wash the wolfberry.

Pour an appropriate amount of water into the pot, add soft-shell turtle, wolfberry, yam, refined salt, rice wine, green onion segments, ginger slices, and lard. Bring to a boil over high heat, then simmer over low heat until the meat is cooked and tender. Remove the green onions and ginger.

Serve.

Efficacy: Moisturizes the skin, beautifies hair, and is used for dry skin and dull skin.

This food has the effects of blackening hair, moisturizing the skin, and anti-aging. 2: Astragalus and turtle soup: Recipe: 60 grams of astragalus, 1000 grams of turtle, appropriate amounts of rice wine, refined salt, and ginger.

Preparation: Kill the live turtles, remove their heads, claws and internal organs, wash them, cut each turtle into four large pieces, put it into the pot with astragalus, rice wine, refined salt and ginger, add an appropriate amount of water and simmer for two hours, then it is ready to eat.

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Three: Chicken, fire and turtle soup: Ingredients: 1 soft-shell turtle (about 750 grams in weight) Accessories: 10 grams of chicken slices, 10 grams of ham, 1500 grams of clear soup, appropriate amounts of salt, monosodium glutamate, rice wine, scallions and ginger slices; Method:

1) After slaughtering the soft-shell turtle, remove the internal organs, wash it, chop it into pieces, blanch the blood in a pot of boiling water, remove the butter, wash off the blood foam, put it into a pot, pour in the clear soup, add chicken slices, ham, add salt and rice wine

, scallion knots, ginger slices and other seasonings; 2) Cover the seasoned soft-shelled turtle with a lid and steam it for about half an hour, remove from the heat, take out the scallion knots, and ginger slices and serve.

Four: Wolfberry and turtle soup: Ingredients: 300 grams of turtle, 30 grams of wolfberry, 15 grams of Rehmannia glutinosa, 10 grams of Astragalus, and appropriate seasoning.

Method: Slaughter the soft-shell turtle, remove the shell, head and claws, wash and cut into pieces, put it in a casserole, add water and cloth bags with various medicines, bring to a boil over high heat, then turn to low heat and simmer until the soft-shell turtle meat is cooked, remove the medicine bag, and add salt

, appropriate amount of MSG.

Efficacy: Replenishing qi and nourishing yin.

It is suitable for cancer patients with insufficient Qi and Yin and decreased red blood cells and white blood cells after chemotherapy and radiotherapy.

Symptoms include thinness and fatigue, dry mouth, night sweats, soreness and weakness in the waist and knees, etc.