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How to stew ginseng chicken soup?
Raw materials: chicken100g, red ginseng10g (for example: radix ginseng12g; 8 grams of Jilin ginseng; Korean ginseng uses 6 grams).

Practice: cut the chicken into pieces, take chicken legs or chicken breasts, peel and remove bones; Put sliced ginseng and chicken into a stew pot, add appropriate amount of water, cover the stew pot, stew for 3 hours, season and eat with soup.

Efficacy: greatly replenish vitality and remove blood.

Indications: great vitality and weakness; Or heart weakness, with symptoms of palpitation, sweating and asthma; Or bleeding, blood loss, loss of qi. Modern used for hemorrhagic shock, heart failure; It can also be used as a soup for general weakness and nourishing.

Any dietotherapy prescription that can warm and tonify human yang and is used to treat yang deficiency syndrome is called yang-tonifying dietotherapy. Yang deficiency syndrome is different from kidney yang deficiency, spleen yang deficiency and heart yang deficiency. Because Yuan Yang in the kidney is the basis of human yang, it plays a warming and biochemical role in all organs and tissues of the whole body, while other yang deficiency is often related to kidney yang deficiency. Kidney-yang deficiency is common in weakness of waist and knees, weakness of lower limbs, aversion to cold limbs, frequent urination after drowning, impotence and premature ejaculation in men, and cold uterus in women.