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Six delicious foods Laba should eat.
The six foods that should be eaten on Laba Festival are as follows:

* * * Laba porridge. * * Laba porridge is made of rice, glutinous rice, red dates, peanuts, red beans, millet, lotus seeds and other ingredients.

* * * Laba noodles. * * In Weibei, Shaanxi Province, Laba porridge is generally not drunk on Laba Festival, and every household has to eat noodles in the morning, that is, Laba noodles.

* * * Laba garlic. * * In most parts of northern China, people are used to soaking garlic in vinegar on Laba Day, and the soaked garlic is called Laba garlic.

* * * Labadou. * * Labadou is a local traditional snack in Hunan Province, which is made of soybean, pepper, salt, ginger and other ingredients.

* * * Laba tofu. * * Laba tofu is one of the folk snacks in Anhui, and it is also a must-eat food on Laba Festival. Laba tofu is hand-made from soybeans, peppers and spices. It is called "vegetarian ham".

* * * Sticking fire spoon. * * Sticky fire spoon, also known as sticky dry food and sticky fire, is a special food of Laba Festival in some northern areas.

These are six kinds of foods that should be eaten on Laba Festival. Each food has its own unique flavor and characteristics. You are welcome to taste it.