Current location - Recipe Complete Network - Take-out food franchise - Eat more fish in winter. What are the practices of steaming bass?
Eat more fish in winter. What are the practices of steaming bass?

You should eat more fish in winter. What are the methods of steaming bass?

speaking of eating fish, I wonder what kind of fish everyone likes to eat? I think it's better to eat fish with few bones, such as perch, which is delicious in meat and has no small bones, so men, women and children are very comfortable to eat. Moreover, perch is rich in nutrition. Perch can tonify liver and kidney, strengthen spleen and stomach, eliminate phlegm and relieve cough, and has a good tonic effect on people with liver and kidney deficiency. It can also treat fetal movement and postpartum hypogalactia. Expectant mothers and postpartum women eat perch, which can not only replenish their bodies, but also cause obesity due to overnutrition. In addition, the blood of perch contains more copper, which is an indispensable mineral to maintain the normal function of human nervous system and participate in the metabolism of several substances. In this issue of food tutorial, Tianjian Food Store is ready to share with you an original method of steaming perch. Friends who like to eat perch should quickly watch, and friends who like food should not forget to pay attention to me. I will update and share different food tutorials every day. I believe there will always be a dish you want to learn!

before we start formal cooking, we need to prepare the following ingredients: 1 bass, 1 green pepper, 1 green onion, 1 ginger, 2 tablespoons of cooking wine, and half a cup of steamed fish and soy sauce

Step 1: clean the bass, put knife flowers on both sides, then spread it evenly with cooking wine, and then apply a little salt! Next, slice the ginger, shred the ginger, shred the green and red peppers, shred the green onions, and soak them in water for later use!

Step 2: Put some ginger slices on the surface of the perch, then take out the steamer. After the steamer is started, put the perch in the pot, cover the lid, steam for 6 minutes, then turn off the fire and stew for 3 minutes!

Step 3: After the bass is steamed, take it out and pour out the soup of the steamed fish, then pour in half a cup of steamed fish soy sauce, then put the shredded onion, ginger and pepper on the fish, and then burn some hot oil to explode the fragrance of the shredded onion, ginger and pepper!

This delicious and original steamed bass is finished, so friends who like it will try it and make sure that this dish will not let you down!