Materials?

Proper amount of beetroot

Proper amount of salt

Sesame and chopped green onion are dispensable.

Proper edible oil

A spoonful of sesame oil.

How to make beetroot cold?

Wash beetroot, peel and shred.

Add sesame seeds and chopped green onion, a little salt, home cooking oil (peanut oil and rapeseed oil can be used)+a spoonful of sesame oil, heat them together, pour them on the shredded beetroot, and stir well. All right.

Beet stew

Materials?

Swiss beet 8 slices

Potatoes 1

1 carrot

Ripe and juicy tomatoes 1

Celery 1 root

Half an onion

Garlic half head

Half a tablespoon of salt

Chop the pepper five times.

Engine oil 1 tablespoon

How to make beet stew cook faster?

Wash Swiss beets, tear the leaves into large pieces, cut the stems into sections, quickly blanch them in boiling water, and take them out and drain them when the water boils again.

Prepare other ingredients: steamed potatoes, peeled and cut into large pieces.

Dice carrots, tomatoes, celery, onions and garlic.

Heat the pan in a non-stick pan, add oil, minced garlic and diced onion, add celery and tomatoes, stir-fry until the soup slightly flows out, add carrots, potatoes, Swiss beets, salt and pepper, continue to stir-fry until all ingredients are soft and soaked in the soup, and take out after turning off the fire.

Beet root soup

Materials?

200-250g beetroot

Yang Xun? 50 grams

50 grams of potatoes

Butter15g

A proper amount of cream

Appropriate amount of black pepper

Proper amount of salt

How to make beetroot soup?

Chopped ingredients

Put the butter in a hot pot and stir-fry the spinach.

Stir-fry potato beetroot in a pot, add water to cook, add salt and pepper, paste it with a cooking machine, then add thin cream and sprinkle with some black pepper.