Spring is the season to eat lettuce, which is especially tender, crisp and refreshing, and the price is affordable. My family buys lettuce every few days. Every time I go to the market to buy lettuce, the enthusiastic boss will always ask:? Do you want to remove lettuce leaves and lettuce skins? ? I quickly said: No, no, I'll take it back and deal with it myself. ? The inner subtext is: lettuce leaves are good things, and it's a loss to throw them away! Lettuce leaves are more nutritious than lettuce stems. Lettuce contains more protein, fat, dietary fiber, carotene and vitamins than lettuce stems. The taste of lettuce leaves is similar to lettuce, which can be eaten cold, fried or boiled in soup, and the taste is good. Don't you think it's a pity to throw away such leaves? ? A hundred dishes, one dish? It is the soul of Sichuan cuisine. Sichuan cuisine has always given people the impression that it is spicy and delicious. However, in addition to the classic spicy and fragrant dishes such as Mapo tofu, boiled fish, Sichuan style pork, and husband and wife lung slices, there are many dishes that are not spicy and light. Today, I'll bring you a light Sichuan cuisine-kai yang Fengwei. Phoenix tail refers to the leaves of lettuce, and kai yang refers to dried shrimps. Delicious kai yang with tender lettuce leaves, the two flavors blend with each other, which is very fresh and delicious. Every time I eat this dish, even the soup is mixed with rice and eaten up. Ok, without much gossip, let's take a look at the detailed practices with our favorite friends.

kai yang phoenix tail

Use lettuce tender tip 25g shrimp about 1g cooking oil 1 tablespoon cooking wine 1 teaspoon salt 1 teaspoon starch 1

How to make it

1. Wash the shrimp with water first, then soak it in 1 tablespoon cooking wine for later use.

2. Lettuce only takes the tip of the bamboo shoot and a few tender leaves on the upper part, peels off the old skin on the surface and washes it. ?

3. Lettuce is cut into long thin slices, and the tender leaves and tips of lettuce are connected. ?

4. Prepare a pot of clean water, and add some salt and a little oil to the water. Blanch the cut lettuce in boiling water until it is five-ripe, and take it out when the color turns green. Rinse the lettuce with cold water until it is completely cooled, which will make the lettuce more beautiful. ?

5. Add oil to the pot, heat it to 7%, and add dried shrimps to make it smell. ?

6. Then add 25g of clean water to the pot, boil until the water boils, and add 1 teaspoon of salt to taste. ?

7. Then add the blanched lettuce and simmer slightly. Put the lettuce in a long plate and put it on a plate for shaping. ?

8. Add water starch to the original soup in the pot, and stir with a spoon to form a glass. ?

9. Pour the cooked sauce evenly on the lettuce, and the delicious kai yang phoenix tail is ready.