Life is full of sweet temptations, especially the little fairies who love sweets! Xue Meiniang, this soft and sweet snack, is not only the enjoyment of taste buds, but also the healing of mood. But for lactating mothers, can this little delicacy be enjoyed to the fullest?

Moderate consumption

Breast-feeding mothers can enjoy Xue Meiniang, but in moderation! Xue Meiniang is mainly made of glutinous rice, which hides an intoxicating taste under its attractive appearance. Cream, fruit ... you can choose a variety of flavors! But during lactation, eating too much may lead to indigestion and other problems.

Avoid constipation

Especially for mothers with constipation, Xue Meiniang may aggravate discomfort, which is not good for both mother and baby. The best choice is homemade Xue Meiniang, which is healthy and delicious. Although the exterior is very attractive, we should try our best to control it!

Healthy dessert

Dessert choice during lactation, try to avoid cakes with too much cream. Health first can ensure the sufficiency and nutrition of breast milk. In this way, the baby can absorb more nutrition and grow up healthily when breastfeeding!