The traditional food that beginning of autumn must eat during the solar term 1, eat eggplant.
The custom of eating eggplant in beginning of autumn originated from a legend in Ming Dynasty. It is said that one of the soldiers under General Chang Yuchun stole a cantaloupe from a farmer after Xu Da, the general of the Ming Dynasty, captured Beiping House, the capital of the Yuan Dynasty. Chang Yuchun is very strict with soldiers, and soldiers who steal melons should be put to death. At this time, farmers came out and said that there was a custom in the Yuan Dynasty, and it was not stealing for beginning of autumn to pick melons. Chang Yuchun pardoned the soldiers. Unexpectedly, as soon as the melon pickers in beginning of autumn were innocent, other soldiers began to snatch melons. In order to reward soldiers, Chang Yuchun found a substitute for autumn fat-the only eggplant with meat and meat flavor among vegetables. Therefore, the custom of eating eggplant in beginning of autumn has been handed down.
2. Eat watermelon in Hangzhou
There is also the custom of eating watermelon every day in beginning of autumn. Autumn peaches used to be very popular in Hangzhou. In beginning of autumn, adults and children should eat autumn peaches, one for each, and keep the stone after eating. On New Year's Eve, the peach pit was thrown into the stove and burned to ashes. It is thought that this will prolong the plague for a year.
3, Beijing "paste autumn fat" to eat meat
Every year in beginning of autumn, according to the custom of old Beijing, people eat meat, which is called "pasting autumn fat". In front of some time-honored meat counters in Beijing, customers who buy meat products will queue up. Once in beginning of autumn, although the weather is still very hot, people's bodies are no longer wet and sticky. After all, cool autumn is coming. So I began to have the idea of making something delicious to make up for the deficit since summer. What should I eat? The most satisfying thing is stew! Eating stew to make up for the fat lost in summer is called "sticking autumn fertilizer"
4. Shandong eats "slag"
In Laixi, Shandong Province, beginning of autumn is very popular to eat "dregs", which is a kind of small tofu made of tofu and vegetables. There is a saying that "adults and children will not vomit or pull after eating beginning of autumn dregs". So many dietary customs are mostly aimed at preventing dysentery, which shows that China workers know something about autumn diarrhea.
5. Autumn biting is popular in Tianjin.
In addition to beginning of autumn's "sticking autumn fat", Tianjin and other places are also popular with "biting autumn". People believe that eating melons in early autumn can avoid diarrhea in winter and next spring. In the Qing Dynasty, Zhang Dao's "Customs of Tianjin Dialect at the Age of Years" has such a record: "beginning of autumn can avoid diarrhea by eating melons and biting autumn." In the Qing Dynasty, people put melons, steamed preserved eggplant and fragrant soup in the yard the day before in beginning of autumn, and ate them in beginning of autumn to cool off the heat and avoid dysentery.
6. Sichuan drinks "autumn water"
It is also popular to drink "autumn water" in the east and west of Sichuan. That is to say, when in beginning of autumn, the whole family will have a drink. It is said that this can eliminate the accumulated summer heat and Qiu Lai will not have a stomachache.
7. Nanjing "gnawing autumn"
Beginning of autumn is the third node after the summer solstice. There is a custom of "gnawing at autumn" in beginning of autumn solar terms in old Nanjing, and there are some very interesting proverbs, such as "eighteen pots after autumn", which means that there is still a long period of heat after beginning of autumn; In addition, there is a distinction between autumn for men and autumn for women in beginning of autumn, and there is a saying that autumn is cool for men and hot for women.
What is good for the beginning of autumn fruit? 1, banana.
Eating bananas in beginning of autumn solar terms can effectively prevent autumn dryness. Because bananas are cold, they have high medicinal value. Usually people who are constipated also choose to eat bananas, which can help stomach peristalsis, so it is very good to eat bananas in dry autumn!
2. Pierce
Because autumn is very dry, people get angry easily in autumn. Pear is a kind of food that can help dispel fire, and it has a very good effect of promoting fluid production and relieving cough. You can eat stew raw, which can be described as killing two birds with one stone.
3.pomegranate
Pomegranate is a very mild fruit, which can quench thirst by promoting fluid production. When thirsty, eating a pomegranate can relieve thirst well. But also can clear away heat and toxic materials. In short, it is more appropriate to eat pomegranate in autumn.
4, grapefruit
Grapefruit is one of the seasonal fruits in autumn, which has the functions of invigorating stomach, promoting digestion, reducing swelling and relieving pain, and has a certain curative effect on people with stomach diseases and dyspepsia. Grapefruit is rich in vitamin C. People who are obese and suffer from cardiovascular diseases can eat it regularly, and it is of great benefit. In addition, most of the organic acids in grapefruit are citric acid, which can also improve human fatigue.
5, peaches
There is a saying that eating peaches in autumn is called "supplementing autumn fat", which is very beneficial to health. Peach itself is rich in nutrition, and it is a kind of mild fruit, which can replenish qi and nourish blood well. This is why old people always say that peaches can support people. Eating peaches in beginning of autumn can not only tonify deficiency and prevent dryness, but also has a good moral. It means that life is sweet and beautiful.
6.longan
Longan tree was born in early autumn. It fell heavily, with round and full shape and crystal white flesh. Because it ripens in August, it is also called "longan". In history, there is a saying that "longan" in the south and "ginseng" in the north. It can be seen that longan has the nutritional and nourishing functions comparable to ginseng, but its price is much more approachable than ginseng, so it is a very popular nourishing fruit in the south.
Although it is often compared with litchi, longan is not as hot and humid as litchi, but sweet and flat, so it is no problem to eat more, but people who get angry and cough should not eat more. When selecting longan, we should pay attention to the fact that when peeling, the pulp should be transparent without film, fresh without overflowing juice, and the pedicle of longan should not be stained with water, otherwise it will go bad easily. Longan is eaten in the refrigerator in summer, and its flavor is better.
Beginning of autumn's solar term poem "Autumn Night in the Mountains"
Tang Wangwei
The open mountains are bathed in new rain, and early autumn begins to feel at night.
The bright moon shed clear light from the cracks and cleared the fountain on the rocks.
The bamboo forest is sonorous, the washerwoman returns, and the lotus leaves are swaying to get on the canoe.
Spring spring might as well give it a rest, and the autumn sun can stay on the hills for a long time.
Melancholy Qiu Si
Tang Bai Juyi
Sleeping at night and dreaming less, beginning of autumn thinks more.
Lonely and sunny, depression comes early and cold.
Birds live in red leaves, and the moon shines on moss.
Besides, I am middle-aged, over 32 years old.
Autumn ci
Yuxi Liu Tang
Since ancient times, every autumn has been sad and lonely.
I say autumn is better than spring.
In the clear sky, a crane is flying in the clouds.
It brought poetry to Bixiao.
Beginning of autumn recalled Yuan Jiu in Qujiang that day.
Xu Xuan
Get off the horse in Liu Yin and go to the embankment alone.
An old friend walks on Wan Li Road, and a new cicada rings three or two times.
Qujiang water is in the city and Jiangling city is on the river.
New Qiu Si in both places should feel the same way about this day.
Beginning of Autumn
Sikongshu
The law became a new autumn, and the Great Depression began.
The lotus blooms and the willows are sparse.
In the evening, Feiyun mused, and the breeze was like rain.
The roller blind is cool, and the summer heat is removed first.
The grass is quiet and more swallows turn over, and the waves show the fish at the beginning.
At present, how prosperous is Fufu when riding in the province?
Beginning of Autumn
Liu Yanshi
In the early Shang Dynasty, Xiao Suo lived in poverty.
Old people have less tea and sparse muscles.
Old fermented grains cannot be fermented again, and new vegetables cannot win.
Only thin, no Pershing, poop painting Yan Lu.
Life in beginning of autumn is sad.
Ling huchu
Clear dawn on the high platform, the autumn wind is coming today.
Adding a new section of hate, I still mourn the old year.
Tears can't be waved and springs can't be closed.
It hurts the bright moon in spring.
"beginning of autumn Day and Lu Huayuan sent Zou Eighteen to Nanting County"
a state in the Zhou Dynasty
Autumn wind enters the pool pavilion in Zhaoyang, and solitary cranes advance and retreat.
The Ming dynasty was alone in Qingshan Guo, only cicadas urged hoary heads.
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