Jiaozi is a traditional food in China, with a long history and rich culture. From ancient times to the present, jiaozi not only tastes more attractive, but also incorporates the concept of health care. With flour as the main raw material, it is rich in nutrition, and combined with various fillings, it shows infinite possibilities.

Nutritional value of jiaozi.

Jiaozi is rich in protein, carbohydrates, vitamins and minerals, which can nourish the heart and kidney, strengthen the spleen and thicken the intestines, clear away heat and quench thirst.

Can I eat jiaozi in confinement?

The answer is yes! Flour is easy to digest, but the key lies in the choice of stuffing. Jiaozi with soft vegetarian stuffing is recommended, and it is better to enjoy it one week after delivery.

Postpartum conditioning recipe: Luffa jiaozi

This jiaozi is characterized by the perfect combination of softness and elasticity, accompanied by elegant fragrance. Materials include pork, loofah, wheat flour, etc. The production process is simple and easy.