It's the season to eat hot pot in winter. Sitting in front of the pot with a table full of delicious food, I think it is very suitable for winter. So what are the essential side dishes for eating hot pot? You may say hairy belly, duck intestines, duck blood and so on, but there are several things that may be recognized as essential side dishes for eating hot pot in all parts of the country. Let's take a look at them together.

meat dishes: old meat slices (many dishes at once), hairy belly, duck intestines/goose intestines (predecessors said that three times is fine), yellow throat, lunch meat, quail eggs (throwing red soup, I often hear people shouting, where is my dan, where is my dan, who stole it)

vegetarian dishes: Flammulina velutipes, potato chips, and who stole it. Chrysanthemum morifolium (some students like it very much)

Snacks: fried fresh milk, twisted dough, Ciba, and fried crispy meat (just fried, oily, often the hot pot has not yet opened, and everyone has already robbed two plates of crispy meat)

Staple food: fried rice with eggs, and then salty cooked by the store itself. Onion

What are the necessary dishes to eat in hot pot

First, you can put more vegetables in the pot: vegetables contain a lot of vitamins (vitamin food) and chlorophyll, which are mostly cold and cool, which can not only eliminate greasy food, supplement the vitamin deficiency in winter, but also have the functions of cooling, detoxifying and extinguishing fire. However, vegetables should not be cooked for a long time, otherwise they will lose most of their nutritional value and the effect of clearing fire.

the second way: order a plate of sweet potato when eating hot pot: we all know that meat food is acidic food, while sweet potato is alkaline food. When they enter the stomach, they can be neutralized by acid and alkali, so as to keep the acid-base balance in our body as much as possible.

Tip: Vegetables (vegetable food) suitable for mutton should be matched with cool and sweet vegetables when eating mutton, which can play the role of cooling, detoxifying and removing fire. Cold vegetables generally include white gourd, loofah, oily vegetables, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, lotus roots, water bamboo shoots, Chinese cabbage, etc. Sweet potatoes, potatoes and mushrooms (mushroom food) are sweet and flat vegetables.

the third way: put some tofu in proper amount: some tofu contains gypsum. Putting tofu in hot pot properly can not only supplement the intake of various trace elements (trace element food), but also play the role of gypsum in clearing away heat and purging fire, relieving annoyance and quenching thirst.

the fourth way: you can add some white lotus: white lotus is not only rich in various nutrients, but also a good medicine for human body. It is best not to discard the lotus plumule when adding the white lotus, because the lotus plumule has the function of clearing away heat and purging fire.

fifth: put some ginger: ginger can flavor and resist cold, and put some peeled ginger in the hot pot, because the ginger skin is cool and pungent, which has the function of dispersing fire and removing heat.

sixth: yogurt: in addition, you can drink some fermented yogurt after eating hot pot, which can not only protect the gastric mucosa, but also promote digestion (digestion of food).