Hello, I'm a calf, and I'm honored to answer this question. What do you do with soybean milk and bean dregs after drinking?
The bean dregs left after drinking soybean milk are actually nutritious, but many people just throw them away because they can't eat them. It's really a pity [compared with heart ]
Don't throw away the bean dregs. I'll tell you a particularly delicious method, crispy bean dregs slices, which taste as spicy as crispy rice crust and crisp as potato chips. The homemade rice crust is safer to eat without any additives. I strongly recommend you to try it. How to make crispy bean dregs slices: [Bixin ]
[Rose ]1. First, put the bean dregs into a wok and stir them over low heat until they are dry. It may take a long time, so be patient.
[Rose ]2. Put the dried bean dregs into a pot, add the same amount of flour, and add the same amount of flour. Try to dry as much as possible.
[Rose ]3. Take a piece of bean dregs, put it in the palm of your hand, knead it into a ball shape, press it firmly, prepare a steamer, add water, and steam it for ten minutes on high fire.
[Rose ]4. When the time is up, take it out and dry it in the air for 6%, that is, the appearance is dry. Slice it with a knife and try to be thinner, and the taste will be better. You can eat it when the oil is cool.
For the detailed video, you can click on my avatar and go to the home page. Please click here for the video link [wit]
/group/683529788832384/? app=video_article& timestamp=1594421& utm_source=copy_link& utm_medium=android& Utm_campaign=client_share
I hope my answer can help you! Thank you [Rose ]
Hello, I'm Ai Weiqi.
After drinking soybean milk, bean dregs can be cooked and eaten, and cooking with bean dregs is also quite delicious and appetizing.
In our hometown in Hunan, bean dregs are very popular. Cook the oil in the pot, stir-fry the ginger, garlic and pepper, pour the bean dregs into the pot and stir-fry, add a little soy sauce, salt and monosodium glutamate, and put them in the pot.
Pot dishes in my hometown are the most delicious. I'm hungry after writing this.
Hello, everyone. I'm a gourd that likes delicious food. After drinking soybean milk, the bean dregs are much more useful.
bean dregs can be used to steam steamed bread. The steamed bread with bean dregs is especially soft, and it can also be used to bake fire spoons with bean dregs, which are very delicious.
My dad likes to make small tofu with bean dregs. In the early days, he used to take a proper amount of soybeans and soak them for one night, and the next morning he went to the water mill to process them into bean dregs.
Take a proper amount of sun-dried radish tassels, soak them in water in advance until they are soft and rotten, then clean them and chop them up for later use.
pour the ground bean dregs into the pot and simmer slowly, and cook the chopped radish tassels together for about an hour.
put oil in the pot, add minced onion, ginger and garlic, pour a proper amount of boiled radish tassels into the pot, stir-fry slowly, add pepper powder, cooking wine, oil consumption and soy sauce, stir-fry small tofu without salt, put some big sauce on the side of the plate when eating, and dip some big sauce to eat real drops. It's delicious.
Now, without a water mill, stir-fry radish sprouts with bean dregs after squeezing soybean milk. The method is the same as above, and it tastes good.
There are many uses of bean dregs. Everyone can make good use of bean dregs, which is absolutely healthy and nutritious.
Hello, everyone. I'm a sweetheart who loves to share delicious food. I'm glad to answer this question. I like to drink soybean milk very much. Generally, I have to make an appointment for soybean milk twice a week. I like pure soybean milk or whole grain soybean milk very much. The soymilk machine I use is very delicate and tastes good. Generally, I drink it directly without filtering, but the taste will be better after filtering. The taste of bean dregs is slightly rough, but it can turn waste into treasure, and it is as delicious as food with bean dregs.
bean dregs are used as miscellaneous grains
filtered bean dregs don't need to be squeezed out of water. Add a proper amount of corn flour, knead it into dough, divide it into equal parts, knead it into dough, poke holes at the bottom, make it into miscellaneous grains, and steam it for 3 minutes. In this way, there is no need to add baking powder or baking powder to the steamed bread, because the bean dregs become fluffy after being crushed at high speed by the cooking machine, which can play a soft and fluffy effect. The taste of coarse grains is coarse, but it tastes really good.
bean dregs make a thousand-layer cake
filtered bean dregs don't need to be squeezed out of water, add proper amount of white flour and yeast powder, knead them into dough with soft earlobes, stir them for 1 hour, take them out and knead them evenly, roll them into pancakes, brush them with oil, sprinkle them with chopped green onion, roll them up, divide them into even flour, roll them into cakes, put oil in the pot, and put them into cakes. Bean flavor is added to white flour, which is crisp on both sides and soft in the middle. It is a good staple food.
bean dregs are made into fried meatballs
filtered bean dregs don't need to be squeezed out of water. Add an egg, shredded carrots, allspice powder and salt, stir evenly for 15 minutes, put wide oil in the pot, heat it with low fire, and match it with a spoon to make meatballs. When the oil temperature is 7% hot, put them into the meatballs, fry them in oil in turn until golden, and then fry them again with medium fire. The shell is crisp, one bite at a time, and the bean flavor is full.
stir-fried bean dregs
after being filtered, put the bean dregs into a drawer cloth to squeeze out the water, dice the green pepper, prepare onion, ginger and garlic, heat the oil in the pot, add the onion, ginger and garlic until fragrant, add the green pepper to stir fry, add the dried bean dregs to stir fry, and add a small amount of soy sauce, oyster sauce and salt to stir fry. Stir-fried bean dregs taste very delicious, too. Try it. Simply stir-fry and turn waste into treasure.
Try to accept the taste of bean dregs
Bean dregs have a high content of protein, so why don't we try to accept the taste of bean dregs? The soybean milk made by the existing soybean milk machine, cooking machine and wall-breaking machine is mellow in taste and less in bean dregs, so don't give it a try.
Our favorite foods are various, and there are many ways to make bean dregs. There is always one you like. I hope my answer can help you. I am a sweetheart, and I will share more delicious food with you in the future. Thank you.
The first generation of Jiuyang soybean milk was semi-automatic, with bean dregs, and the pulp yield was not high. Every time my mother-in-law added some flour and vegetables to make it into a vegetable, it was delicious. Now it is an excellent diet food. Now the wall-breaking machine has replaced the soybean milk machine, and there is no bean dregs.
It's unnecessary to filter the dregs when using the soymilk machine, dear, because most of the nutrients of soybeans are in the bean dregs, and most of them are just water. The nutritional value of filtered soybean milk is a little higher than that of boiled water, but it is true that boiled water is not as good as it.
The calorie of soybean milk is 31 kcal/1g, and the contents of carbohydrate, protein and fat are 15.4%, 38.5% and 46.2% respectively. The calorie of bean dregs is 89 kcal/1g, and the contents of carbohydrate, protein and fat are 42.9%, 21.2% and 35.8% respectively. More importantly, in 1g of bean dregs, there are 9.7g of dietary fiber, while in soybean milk, the dietary fiber content is zero! Dietary fiber is a good thing for people who lose weight.
When I was a child, whether I was grinding soybean milk or making tofu, buckets of bean dregs were reserved for my second brother. I once secretly grabbed food from my second brother. Oh, my God, eating bean dregs alone is like eating grass. No matter how thick my throat is, I can't swallow it. Some people also use bean dregs to rub balls and eat them after frying. With all due respect, the fried bean dregs balls not only taste not much better, but also make you consume too many calories. In contrast, it is better not to eat them.
So, if soybean is used to beat soybean milk, eat it together with the pulp and dregs. It's good that your mouth is used to this taste. Really can't swallow such soybean milk? When you are cooking porridge, you can grab a handful of soybeans and cook them together. I often do this. Think about it. If you cook soybeans and eat them, can you achieve the same goal as beating them into soybean milk (with bean dregs)? The key is that cooked soybeans taste particularly good. You can also buy soybean powder, melt it in water, pour it into a pot and boil it. This kind of soybean milk is the most time-saving and trouble-saving.
Hello, I'm glad to answer your question.
The treatment methods of soybean dregs can be divided into the following aspects:
In life, soybean dregs can be used as fertilizer for potted plants at home after fermentation, and this pure natural fertilizer is more beneficial to the growth of potted plants;
bean dregs can also be used for skin care. After adding honey into bean dregs and stirring evenly, it can be used as a mask. It has a good effect on brightening skin luster and removing cuticle.
bean dregs can be fried into balls.
Production: raw materials: bean dregs, eggs, celery, flour and corn starch. Salt, spiced powder.
chop celery, add salted bean dregs and eggs, mix well, add starch and flour, (1: 1) mix well again.
Heat the pan for 5%, squeeze the mixed ball stuffing into small balls, then put them into the pan, fry them, take them out, and put them into re-frying after the oil temperature rises, and fry them until golden brown.
egg chopped green onion bean dregs cake
ingredients: bean dregs 12g flour 6g eggs 2 pieces
onion, shrimp skin, white pepper, salt
Step ① Wash chopped green onion and wash shrimp skin for later use.
② pour the flour, chopped green onion and shrimp skin into the basin and beat in the eggs.
③ add a proper amount of salt and white pepper, and mix all the materials evenly into a thick paste.
④ heat the non-stick pan, brush a thin layer of base oil, and scoop the batter into the pan, which is evenly distributed in a round shape.
⑤ fry on low fire until the lower part of the batter is solidified and set, and then turn it over until both sides are golden yellow.
Xiao Feng's analysis is as follows: I treat the bean dregs like this: first, it can be used as feed; second, it can be cooked; third, it can be eaten [yeah] [yeah] [yeah] [laugh] [laugh] [rose] [rose] [rose].