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What "troubles" did you encounter when traveling on New Year's Day? How did you do it?

When we travel in a strange place, some malicious people may try to get close to us as tourists and make us victims. This will make tourists spend more money and waste more

When we travel in strange places, some malicious people may try to get close to us as tourists and make us victims. This will make tourists spend more money and waste more time. But there are some skills that can help us avoid these unpleasant things, so that we can enjoy a better holiday.

You must know common sense when traveling abroad

Rule 1: Before going abroad, vaccination is indispensable

In order to avoid various infectious diseases, you can refer to the environment of the tourist destination before traveling, and give necessary vaccination before departure, such as influenza vaccine, hepatitis A and B vaccine, tetanus and diphtheria vaccine, and take antimalarial drugs to avoid infectious diseases.

Rule 2: Drink plenty of water

Drink plenty of water when traveling, which can reduce the chance of gastrointestinal discomfort; Drinking plenty of water can make your skin moist and take pictures more beautiful; Drink plenty of water on the plane to reduce the chance of being infected with germs; Patients with hypertension and ischemic heart disease need to replenish more water when traveling, and should pay attention to sleep and blood pressure at any time.

Rule 3: Take exercise in a timely manner when flying for a long time

When flying for a long time, you will often feel sore all over and lower limbs edema after arriving at your destination. You can get up every hour, do simple stretching exercises, and gently massage your lower legs, neck and back to reduce the pain and lower limbs edema after sitting for a long time, and prevent venous embolism; Especially remind patients with ischemic heart disease and hypertension that sitting in a chair for a long time is easy to cause vascular embolism on their legs, which in turn leads to pulmonary embolism and sudden death, so be sure to get up and walk every once in a while.

Rule 4: Eating chewing gum and yawning can reduce tinnitus when taking off and landing.

When taking off and landing, you often have tinnitus, earache, earplugs or dizziness. You can take a pack of chewing gum with you and let your mouth chew it, which can alleviate this phenomenon. However, if you have a bad cold, chronic hearing impairment or eustachian tube dysfunction, you should seek medical treatment before boarding the plane, otherwise it will aggravate the uncomfortable situation.

Rule 5: Wash your hands more, and avoid drinking raw food or touching wild animals and plants.

You are most afraid of eating a bad stomach during the trip, which will affect your physical strength and destroy your travel mood. Washing your hands more is the only way to prevent gastrointestinal infection, and avoiding drinking raw food can reduce the chance of infection.

rule 6: bask in the sun after you arrive at your destination, which can alleviate the problem of jet lag.

Do you always feel that day and night are upside down because of jet lag during your trip? You might as well bask in the sun after you arrive at your destination, which can alleviate the problem of jet lag. This is because the body's biological clock will adjust itself with the rise and fall of the sun. If this still keeps you awake, you can take a small amount of sleeping pills to help you sleep.

Rule 7: Get enough sleep, keep good physical strength when traveling, and walk too many ways to relieve soreness.

It is inevitable to walk more when traveling, so it is very important to get enough sleep, especially for patients with cardiovascular diseases, so as to avoid the sudden increase of blood pressure. Under the changing environment, adequate sleep can reduce the chances of acne and dark circles on the skin. If you really get sore legs and feet, it is recommended to soak in hot water and massage to relieve the pain.

Rule 8: Take sun protection and skin care measures to leave beautiful memories

During the journey, the skin is the first personal alarm because of changes in the environment and daily life. If you go to a hot and humid country, you should take sun protection measures. If you go to a cold country, you should pay attention to skin frostbite and improve the oil quality of skin care products. If your face is flawless, your memories will be more beautiful.

Rule 9: Prepare enough medicines, and discuss with the doctor before going abroad if necessary.

Those who have various health problems during the trip, especially those with cardiovascular diseases, chronic diseases or allergies, must prepare enough medicines before going out. Patients can take medicines with the doctor for up to two months with a copy of their air tickets, and it is best to talk with the doctor before going abroad and take preventive measures. Patients with bone and muscle diseases should be prepared for oral and external use, and rehabilitation supplies such as knee pads should be prepared.

Rule 1: Do a good job in preparation, and there is no worry about traveling abroad

Before traveling abroad, you can get the local climate, environmental sanitation and epidemic data, and you can check online, and you should bring some standing medicines, such as motion sickness medicine, anti-allergic medicine, cold medicine, gastrointestinal medicine, disinfectant and skin care products, so as to ensure your health.

things you should pay attention to when traveling.

1. Remember that free things are often not really free

When traveling around the world, you may have seen some street performances, and some of them are really incredible. However, when they offer to take a photo with you, you should be careful, because many such people will ask you to pay after taking a photo.

another common trick is to use the "friendship bracelet". Liars usually say it's completely free and tie it to your wrist, and then they will start asking for money. In some cases, such people will appear in groups, and one of them will hold your hand to prevent you from leaving. Undoubtedly, most people will feel scared and find it difficult to say no. However, when you encounter this situation, you still have to say "no", and don't let the other person tie things to you, let alone let the other person bind your behavior.

2. Bring spare parts

Spare passport photos, debit and credit cards, camera batteries and other items will not take up too much space, but you can avoid the lack of materials in an emergency.

3. Store emergency funds

When you travel in a strange and mysterious place, you'd better be able to store some bank cards in a hidden place for yourself, so that you can still use money to help yourself in some unexpected situations. After all, it is not so convenient for you to ask for help in a strange city, especially in a strange country.

4. Get to know the local people

When you travel in a place, you can try to meet the local people and feel the place. If their lifestyle is different from yours, don't make arbitrary judgments. Keep an open mind.

5. The rented motorcycle may be stolen or damaged

It is very convenient to rent a motorcycle on vacation, and in most cases, the preferential rent is real. However, there are also some scams in this leasing behavior. For example, you may find that the motorcycle you rented has been damaged or even stolen. In this case, you have to pay high maintenance fees or even the full cost of the motorcycle. In order to avoid this, you can use the lock you bought yourself, which can prevent the swindler from secretly driving the motorcycle you rented with the spare key.

6. Beware of damage to motorboats

Another common scam involves some faster things, such as jet skis and motorboats, which can also be a very interesting entertainment tool during holidays. But when you return the goods, the other party may show you scratches and cracks, insist that you did it, and ask you to pay for the repair. Therefore, before you use any equipment, please shoot all the worn parts in advance.

7. It's best to travel by plane in the morning

Most thunderstorms often occur in the afternoon and evening, which is why the morning flights are less prone to turbulence.

8. Get up early to go out and avoid crowds

Getting up early to go sightseeing in the city can avoid crowds as much as possible. Morning is usually the best time to take pictures, which professionals call "prime time".

9. Choose to travel in the off-season

When the school is on holiday, it is often a good time for many families to take their children to travel. If you don't have school-age children at home, you can consider going on holiday during the semester, so it won't be so crowded. Sometimes, off-season travel makes it easier for you to really enjoy the beauty of travel.

1. Learn a few foreign languages

When you travel to another country, you don't need to speak a foreign language fluently, but just knowing a few phrases will have a great impact on your travel experience. When tourists can say a few words in the local language, people usually appreciate it.

Finally, I would like to recommend 9 mind maps

1: Maps

It is inevitable that you are unfamiliar when you are away from home, and you can only rely on maps to help you. The public transportation has the fastest time and the shortest route, which can basically meet various needs and save money.

2: Here comes the bus.

Is it boring to wait for the bus? Is it worse to be exposed to the sun under the bus stop sign?

If you reverse from the subway to the bus stop and download a bus, you can know where the bus is in advance. Estimate the time to arrive at the bus stop sign one stop and two stops in advance, and laugh at the people waiting in line.

At present, it is in the WeChat applet, so you don't need to download the software.

3: taxi software

If you don't want to be crowded by bus, friends with rich economy can download a taxi software. Relatively speaking, the one-way price of Didi taxi is lower, and the overall cost is slightly lower, which can be different in different cities.

If a girl travels alone, remember the license plate number clearly before getting on the bus and tell her friends.

If the driver has a bad attitude, he will not be allowed to get off the bus unless he demands favorable comments. It is suggested that the driver should take the lead temporarily, and never play hardball. All rights protection should wait until he ensures his own safety.

4: Music video category

The most important thing is that listening to music with headphones on the subway bus can prevent thieves!

5: Reading class

Friends who don't like listening to songs and watching movies, but like reading, suggest downloading reading software of simplified books. Pay attention to favorite topics and use fragmentation time to improve yourself.

You can also download Zhihu, and search for the questions you are interested in. The great god in it may help you understand many things with a sentence.

body and mind must always be on the road, and of course they can go hand in hand.

6: Gourmet

Snacks are the most attractive thing when you travel outside the scenic spots.

But now there are dozens of the same cuisines in every major tourist city! I don't know which one is more authentic, so I can't try it one by one. Download a group-buying software and search nearby restaurants according to the praise list before eating. Presumably, the public's word of mouth won't let you down too much.

I recommend the Meituan here. At present, the stores are more complete.

7: Emergency category

It is inevitable to have an accident when going out, and sometimes it is inevitable to have a headache and brain fever.

Download a software for seeking medical advice and medicine in advance, so that you can ask the doctor questions at the first time and do an emergency treatment. In addition, personal habits, the same symptom is suggested to ask two doctors, which is relatively more secure.

Dr. Chun Yu has 65 million users, 2, registered doctors and 7 million pieces of health data, so it is very convenient to answer questions within 1 minutes.

8: chain tour

Before going out, I never asked a tour guide, just because it was expensive and it was not cost-effective to have fewer people. It's fine to go to a modern city without a guide, and it's very necessary to go to a cultural attraction.

Hiring a tour guide can help you understand the historical vicissitudes of life. If the economy doesn't allow it, you don't have to worry at all. The chain view travel APP can handle all this.

Before you leave, you can cache the voice introduction of the scenic spots you want to see, and you can also choose your favorite tour guide voice. After turning on GPS, you can also introduce it in real time. The function is similar to the electronic version of the Forbidden City, but the difference is that it is free!

9: Booking and booking category

Ali's flying pig tour is recommended, and there are many activities. If you stay for 7 days, it is recommended to download their own Platinum Tour, and the price is indeed cheaper than that of third-party software. Train tickets can also be ordered on it, which is convenient and simple.