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What ingredients can be added to refresh yourself when cooking?
Preservation is a very important link in cooking, which can make dishes more delicious. Below I will discuss which ingredients can play a refreshing role from many angles.

1. condiment

Seasoning is the key to keeping fresh. Commonly used seasonings include salt, soy sauce, vinegar and monosodium glutamate. These seasonings can enhance the taste of ingredients and make them more delicious. For example, when frying vegetables, adding proper amount of salt and soy sauce can make vegetables more tender and delicious; When cooking soup, adding a small amount of monosodium glutamate can improve the flavor of soup.

2. Meat

Meat is one of the main ingredients in many dishes and an important source of freshness. Meat is rich in protein and amino acids, which can make dishes more delicious. For example, when cooking braised pork, adding appropriate amount of ginger slices and onion segments can remove the fishy smell of meat and improve the umami taste of meat; When making roast chicken wings, soaking chicken wings with Jiang Shui can remove the peculiar smell of chicken wings and increase the flavor of chicken wings.

3. Seafood Seafood ingredients are rich in protein and trace elements, which can make dishes more delicious. For example, when cooking steamed fish, adding appropriate amount of shredded ginger and minced garlic can remove the fishy smell of fish and improve its umami taste. When making seafood porridge, adding shrimp skin and crab roe can increase the flavor of porridge.

Step 4: vegetables

Vegetables are rich in vitamins and minerals, which can make dishes healthier and more delicious. Some vegetables have their own flavor, such as broccoli and carrots. In addition, some seasonings can also play a role in refreshing, such as garlic and onions. For example, when cooking fried vegetables, adding a proper amount of garlic can remove the fishy smell of vegetables and increase the umami taste of dishes; When cooking fried cabbage, adding appropriate amount of ginger slices and minced garlic can remove the astringency of the dish and increase the flavor of the dish.

5. Alcohol is the main component of alcohol, which can stimulate taste buds and make dishes more delicious. For example, when cooking braised pork, adding a proper amount of cooking wine can remove the fishy smell of the meat and improve the umami taste of the meat; When cooking steamed fish, adding appropriate amount of Huadiao wine can remove the fishy smell and increase the umami taste of fish.

6. The main ingredient of spices and spices is volatile oil, which can give off a rich aroma and make dishes more delicious. For example, when making spicy hot pot, adding appropriate amount of pepper and pepper can increase the spicy and hemp taste of dishes; When cooking roast duck, adding a proper amount of spiced powder can increase the flavor and taste of duck meat.

In a word, choosing suitable seasonings and ingredients and using them reasonably are the key to preservation. Different ingredients and seasonings will produce different chemical reactions, thus enhancing the taste and mouthfeel of food. Therefore, in the cooking process, we need to choose suitable ingredients and seasonings according to different dishes to achieve the effect of refreshing.