The cuisine and its effects are introduced in detail in the practice of eating fish porridge: the recipe of supplementing qi and blood, the recipe of nourishing deficiency and keeping fit, the recipe of postpartum conditioning

Taste: salty and savory technology: cooking

The making materials of eating fish porridge:

Main ingredients: 5g of japonica rice, 2g of eel

Seasoning: 3g of ginger, 3g of salt and 5g of scallion

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2. Wash the fish, remove scales, gills, viscera and bones;

3. Fish is crushed and mixed into porridge;

4. add a little salt, monosodium glutamate, onion and ginger to the porridge and cook it, which is the fish porridge.