How to make tomato basa fish? It is not difficult to make tomato basa fish. We need to cut the longli fish diagonally into slices. After putting it in a bowl, we can add pepper, salt, ginger slices, cooking wine, and a little cooking oil and starch.

Mix the various ingredients and fish evenly, then marinate them for about 5 minutes. After that, we put the tomatoes in a pot of boiling water. After scalding the skin, they can be cut into small pieces. Boil the water in the pot and fold them into small pieces.

Finally, we pour the marinated fish in and cook it for about 2 minutes.

Take it out and drain it. At this time, the fish will be cooked. You need to pour a little oil into the wok. We put the tomatoes and basa fish in it and stir-fry. Add various condiments and reduce the juice over high heat.

It’s ready to eat.

The efficacy and role of tomatoes. Tomatoes have a good effect on removing freckles.

Because tomatoes are very rich in glutathione, it can effectively inhibit the production of melanin and reduce dull pigmentation.

Eating tomatoes has good beauty effects.

Because tomatoes contain a lot of carotene and lycopene, they can help us smooth wrinkles and make the skin tender and smooth.

Tomatoes also have a good whitening effect.

Tomatoes contain a natural pectin substance, which can effectively help us remove garbage from the body after eating. Eating tomatoes is also helpful for skin health. It can eliminate wrinkles and freckles and make the skin healthier.

Tomatoes are juicy and tender vegetables, and they contain a lot of malic acid and citric acid. These weakly acidic ingredients are good for skin health and allow us to maintain excellent skin. They are especially powerful in whitening.

How to eat pangasius? I believe everyone loves pangasius because it tastes good and is good for health. There are many ways to eat it. Spiced pangasius is a good choice. We need to defrost the pangasius and use it.

Salt and black pepper are used to marinate the basa fish. Heat the oil in a pan. Then we grill the basa fish on both sides and fry them all until golden brown. Prepare the light soy sauce, sugar, and five-spice powder, and mix them together to make a sauce. Apply it directly.

Go to the pangasius, and after it is flavorful, you can plate it and eat it.

Pangasius can also be eaten stir-fried. We soak the fungus and set it aside.

Basa fish needs to be whole, marinated with pepper and salt, cut into small pieces, heat oil in a pot, then add onions, ginger and garlic and saute until fragrant.

Then add the fish fillets and stir-fry until they turn white. Use the remaining oil to stir-fry the black fungus. Add pickle to it, stir evenly and serve.

Basa fish tomato soup is also good. We cut the onions, ginger, garlic and tomatoes together, then wash the basa fish and cut it into thin slices. Then add salt, pepper and cooking wine and marinate it for ten minutes.

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Heat oil in a pot, then add onion, ginger and garlic and sauté until fragrant.

Then we add tomato juice, pour water into the pot to stew it into soup, and after the fire boils, we can add the fish fillets.

After boiling over high heat, you need to add various seasonings such as MSG and salt, then sprinkle with coriander and chopped green onion and serve.

Basa fish is also a good choice to eat with mutton. We need to wash the mutton, soak it in water for five hours, cut it into pieces and set aside.

Then put it into the pot and stir-fry continuously.

Add water and bring to a boil over high heat. After skimming off the foam, add various seasonings such as onions, ginger, garlic and cooking wine, then simmer over low heat for an hour. Cut the pangasius into minced fish, then add egg whites, and then add seasonings to taste.

, stir constantly, squeeze it into balls, put it in a pot with warm water and cook, then add it to the mutton soup, add pepper and salt, and other side dishes if needed, simmer over low heat for ten minutes and then sprinkle

Add coriander and chopped green onion and serve immediately.

Tomato basa fish tastes good and is good for our health, so everyone will like it more. The detailed method of tomato basa fish is introduced above. You can find that it is not difficult to make tomato basa fish, as long as

Once you master the method, you can make delicious tomato-based pangasius.