Potatoes are rich in vitamins and trace elements such as calcium and potassium. They are easy to digest and absorb and are rich in nutrients.

It can supply a large amount of heat energy to the human body. Potatoes and whole milk alone are enough for people to maintain life and health. In European and American countries, especially North America, potatoes have long become the second staple food.

Ingredients: 250 grams of potatoes.

Seasoning: 50 grams of chili oil, 5 grams of minced garlic, appropriate amount of chopped green onion, appropriate amount of fried white sesame seeds, and selected juice.

Method: Remove the skin from the potatoes, wash them, and cut them into slices of appropriate size, as thin as possible, or use a tool to rub them into thin slices.

Rinse the potato slices with clean water to remove the starch on the surface and immerse them in clean water to prevent discoloration.

Heat an appropriate amount of water in a pot, add potato slices and cook, being careful not to cook them too soft.

Refrigerate with the Selected Sauce for later use. Take out the cooked potato slices, immediately soak them in ice water to cool, then remove and drain. Mix well with the Selected Sauce, put on a plate, and sprinkle with chopped green onion and white sesame seeds.