From the perspective of TCM nutrition, fruits can be divided into two categories: cold and hot. Usually, some people with strong "internal heat" have strong metabolism, sweat a lot, and are prone to oral ulcers or constipation. Eating cold fruits often can help reduce fire and detoxify, but excessive consumption of cold fruits can lead to qi deficiency and spleen and stomach discomfort. Therefore, patients with qi deficiency and weakness should be more cautious and moderate when eating cold fruits.

Watermelon and banana are cold fruits. Don't eat bananas with watermelons, it will cause diarrhea.

Extended data:

Bananas and other foods

1, melon

Eating cantaloupe and banana together will lead to renal failure and the aggravation of joint diseases. Ladies who like to make fruit salad, please note that cantaloupe and banana can't be put together, because the sugar content of cantaloupe is about 15% and the potassium ion content is quite high. Bananas are also rich in potassium. According to the test, every100g banana contains 283~472 mg of potassium.

Therefore, people with renal failure should not eat bananas and cantaloupes with high potassium content when their urine output is low, so as not to aggravate their condition.

2.yogurt

Yogurt can lower cholesterol. Drinking yogurt on an empty stomach will make it difficult for lactic acid bacteria to survive in gastric juice because the acidity in the stomach is too strong, thus reducing the health care function of yogurt. Eating with bananas is bad for your health.

Some people who are prone to diarrhea due to spleen and stomach weakness are prone to abdominal pain and diarrhea after drinking yogurt that has just been taken out of the refrigerator, plus bananas, a food that promotes intestinal peristalsis.

People's Network-Bananas can't be eaten with eight kinds of food.