They have the effects on our human body of enhancing memory, strengthening the brain and delaying aging.

It is a health food that many friends like to eat.

If eaten with other ingredients, the second sister thinks it will make everyone feel more delicious eating walnut kernels.

You can easily tear off the skin of walnut kernels. Fresh walnut kernels only need to be soaked for a few minutes, while dried walnut kernels need to be soaked for longer.

And it also has certain medicinal value. How to make walnut kernels delicious?

Now let me share a very delicious way to make walnut kernels. When making cakes, adding some chopped walnuts is very delicious.

Below I share 2 delicacies made with walnut kernels. I hope you all like them!

Consider walnuts as one of the nutritional supplements in autumn and winter.

There are many ways to eat walnuts. Today I would like to share with you some simple ways to eat walnuts.

Just put the heated walnut kernels in the pot and stir-fry them evenly. After they cool down, you can eat them. They are easy to handle and will not stick to your hands.

It is recommended that you mix it with milk and eat it.

Walnuts are high in magnesium and milk is high in calcium.

Walnuts and milk more than double your health.

Because dried walnuts are spoiled walnuts, which will produce cancer-causing aflatoxin, they are shriveled and fleshless, and the pulp has a smell or is infested with borers.

Once the fragrance wafts out (it must be on low heat, it will take about 10 to 15 minutes), just put it in a sealed container.

Stir the sugar and butter, then heat it in the microwave for three minutes. Take it out and sprinkle it with sesame seeds. Make sure each side is coated with sesame seeds. Let it cool before eating.

The best way is to make amber peach kernels.

The walnut kernels are wrapped in a syrupy crisp coating, which also brings out the rich oil of the walnut kernels.

Then take out the pancake and put the fried walnuts on the pancake, smear it with hot sauce and add onions. Shandong pancake delicacy, full of praise.

You can try.

Consumers can also tell whether a product is fresh and edible by smelling it. If the product smells like oily oysters, it means the product has gone rancid and cannot be eaten.