Japan has been studying the female endocrine cycle process since the mid-20th century. Through decades of scientific and technological accumulation, it has developed many beauty foods.

Now I will introduce Japanese beauty foods to you, I hope they are useful to you! Japanese beauty foods 1. Hormone foods: Recently, supplements that regulate the effects of female hormones have become more and more popular.

This hormone-regulating nutrient is extracted from natural foods such as soymilk, soybean flour, and flaxseed. It can comprehensively regulate women's physical condition.

Japanese Beauty Food 2. Traditional Chinese Medicine for Skin Beauty: Traditional Chinese medicine not only pays attention to the health of the body, but also pays great attention to protecting women’s skin.

Age spots, freckles, chapped skin and limbs, etc. can all be treated with home remedies.

Japanese Beauty Food 3. Black Tea Mushroom: Soak the mushroom cells in black tea and add sugar for culture.

Drinking this nutrient solution is not only good for your health, it is said to be quite effective in losing weight and removing age spots.

Japanese beauty food 4. Oolong tea: In the health tea craze, oolong tea suddenly became popular. People think that drinking oolong tea for a long time can lose weight.

Japanese Beauty Food 5. Functional Food: High-tech food that can activate your body after consumption.

In the eyes of women, foods containing iron, calcium, and dietary fiber are the most popular.

Japanese beauty food 6. Mineral water: It can effectively promote metabolism and strengthen the skin. These effects are recommended as typical beauty methods.

Japanese beauty food 7. Green juice: It is made by grinding and squeezing yellow-green wild vegetables into juice, which has a good detoxification effect.

The stall selling green juice has become a place visited by many Japanese women.

Japanese beauty food 8. Red wine: Contains POLYPHENOL’s anti-acidification ingredient, which can prevent skin aging.

Japanese beauty food 9. Pomegranate: It has attracted much attention because it contains a female hormone, which can lighten age spots and make the skin beautiful. It is said that the beauty effect on women is quite obvious.

Japanese beauty food 10. Carrot juice: 1/3 of the carotene is transferred to the juice.

It is generally believed that carotene is indispensable for skin beauty, so it has a fairly stable popularity.

Japanese beauty food 11. Green tea: It is a healthy food with stable effects. Long-term drinking can also strengthen teeth and kill oral bacteria.

Japanese Beauty Food 12. Flax: Contains selenium, vitamins and other substances, and is widely concerned as a food that prevents aging.