I can make crispy sesame seeds and purple potato balls.

Sesame is crispy, and sesame is called the crown of eight grains.

Sesame is an oil crop, and the extracted oils are called sesame oil and sesame oil, which are characterized by mellow smell and can be eaten raw and hot.

Medical research has found that black sesame has the functions of reducing blood fat and resisting aging, and its dietotherapy function has long been recognized, so it is very beneficial to the body if it is eaten regularly. There are only white sesame seeds at home. Today, I tried to make sesame crispy cookies, which were very crispy and delicious. It's simple.

Material:? 2 egg whites (about 75g), 80g sesame seeds, 35g sugar, 30g salad oil, 35g low flour and 2g salt.

Exercise:

1. Roast sesame seeds for later use.

2. Beat the egg white with sugar, then add salad oil and salt, sift in the low powder and mix well, and finally add sesame seeds and mix well (sprinkle a little on it).

3. Spread a high-temperature tarpaulin on the baking tray, thinly coat the sesame paste with a spoon, and then sprinkle the remaining sesame seeds on it.

4. Preheat the oven to 170 degrees and bake for about 10 minutes (just color it and adjust it according to your oven).

5. Take it out of the oven while it is hot and put it on the rolling pin while it is hot.

Tip:

The baking tray should be completely flat. If there are grooves, it will not be shaped because the batter is thin. After smearing the batter, sprinkle some sesame seeds on it to make the slices more beautiful and delicious. It should be padded with high-temperature non-stick cloth, which is easy to take off after baking. Don't go away when baking, because the batter is thin and will be baked soon. Colour it, don't burn it. Sesame biscuits are very crisp and delicious.

Hemp purple potato has always been loved for its value and taste.

Purple sweet potato is often mistaken for genetically modified. In fact, purple potato is a natural food with lower calories than sweet potato.

However, it has high nutritional value and is an artifact of anti-fatigue, anti-aging and enhancing immunity. It is beneficial for men, women and children to eat and simple to make.

Materials:

1 purple potato, glutinous rice flour, sugar, water, white sesame, edible oil.

Exercise:

Steamed purple potato, peeled, added with appropriate amount of sugar, and pressed into mud.

Add appropriate amount of glutinous rice flour to make dough with suitable hardness, and add water according to the situation.

Cover the dough with plastic wrap 10 minute.

Divide the dough into even small portions and knead it round by hand.

Roll white sesame seeds.

Fry in the oil pan and keep the purple potato balls rolling to achieve a more round effect.

Deep-fried potato balls become bigger.