People often ask me: Mom, I can see you eating breakfast every day. Why not have lunch and dinner every day? I am a mother, but I am not a professional chef. It is ok to make breakfast. If I cook three meals a day, I think you will get bored! But today, I want to have dinner at my house, because there is only one dish, which has been cooking, and it is very convenient. The most important thing is that children like it!
This dish is called tomato fish pieces, but once I took the children out to play and ordered a tomato fish piece at a restaurant. The children eat well because this fish has no thorns. After stewing with tomato juice, the fish is fragrant and tender, and the soup is sweet and sour, which is very beneficial to appetizing and relieving boredom. It's easy to do it at home by yourself. Children themselves like the taste of tomatoes, and it is best to make them into soft and spineless fish.
Because this dish needs stewing, it needs a suitable soup pot. I like to stew this dish in the enamel pot of Jiuyang Luxurious School series best, because this pot has long stewing time and good heat preservation performance. After stewing, it will go directly to the pot. Even if the child eats slowly, there is no need to worry about the soup and ingredients in the pot getting cold, which can keep the temperature for a long time. Say so much. How on earth is this tomato fillet cooked? Look down quickly!
Tomato fish pieces
Ingredients: 4 pieces of salted fish fillets, 4 tomatoes, Flammulina velutipes, seafood mushrooms, mung bean sprouts, cooking oil, garlic, Jiang Mo, black pepper, salt, coriander, olive oil and tomato sauce;
Pot: Jiuyang luxury Hygge enamel pot 24CM.
Production process:
1, Basha fillets need to be thawed naturally when frozen, and then washed and absorbed with kitchen paper to remove excess water;
2. Cut the fish into larger pieces, put them in a container, add salt, olive oil, black pepper and Jiang Mo, mix well, and marinate the fish for about 30 minutes;
3, other ingredients are washed, tomatoes are ripe and juicy, and seafood mushrooms and Flammulina velutipes are washed by roots;
4. Wash and drain the mung bean sprouts; These ingredients can be changed according to your own preferences. I chose these because my children and I love them.
5, first boil a pot of boiling water, put the tomatoes over the surface, put them in the boiling water pot, remove them and peel them;
6. Peel the tomatoes, cut them into small pieces and put them in a large bowl for later use;
7, Jiuyang luxury enamel pot fire, put a little cooking oil in the pot, put the chopped garlic in and stir-fry the fragrance. This kind of pot is made of cast iron, which is very heavy, can be used in various stoves, and is resistant to burning and does not change color, especially suitable for stewing food;
8. Put the cut tomato pieces into the pot and stir-fry together to collect the juice;
9. Then put the seafood mushrooms in and stir fry together;
10, in the process of stir-frying, tomatoes will produce a lot of soup, which will gradually melt into the soup, and the seafood mushrooms will become softer;
1 1, add enough hot water to the pot;
12, after the fire is boiled, turn to low heat and stew for about 15 minutes, remember to cover the pot;
13, the soup is almost ready. Open the lid and put some ketchup and salt in the pot to taste. The fire keeps the soup boiling in the pot, and the washed Flammulina velutipes is added.
14, and then add the washed mung bean sprouts;
15, the fish pieces are almost salted;
16 When the water boils, put the marinated fish pieces into the pot and continue to cook until the fish is cooked, and turn off the fire;
Sprinkle with green coriander and serve directly out of the pot. In the evening, our food is relatively simple, so a pot of tomato fish pieces and some rice staple food are enough for our family. The eldest daughter ate and said, Mom, what a big pot of fish! This pot is so beautiful!
Beautiful utensils contain delicious food, which is both eye-catching and stomach-nourishing. This kind of dinner is perfect. As a cook, I have a beautiful utensil in my hand, so I naturally want to use it to make more delicious food to nourish my family's stomach.
(Details are as follows)