Food preparation for winter melon and yam meatball soup: yam, pork, winter melon, tofu, ginger slices, green onions.
Steps: 1. Clean the pork, cut it into pieces, and put it into a meat grinder. Peel the yam, clean it, cut it into sections, put it in together, add a piece of ginger slices, and twist them together into dumpling fillings.
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2. Add an appropriate amount of one spoon of cooking oil, one spoon of corn flour, one spoon of light soy sauce, one spoon of oil and appropriate amount of edible salt to the dumpling filling, mix well and marinate for flavor.
3. Then peel the winter melon, cut it into pieces, prepare the tofu, then heat the oil in a pan, stir-fry the winter melon, add appropriate amount of salt seasoning, stir well, then pour in appropriate amount and bring to a boil.
4. Use low heat again, roll the dumpling filling into small meatballs and put them in. Cook until the meatballs float to the surface, then pour in the water tofu and simmer for 2 minutes. Sprinkle in the green onion and it is ready to serve. It can moisten the lungs, strengthen the spleen and stomach.
, suitable for all ages.
Food for stir-fried broccoli and shrimp: broccoli, prawns, green onions, ginger slices, light soy sauce, rice wine, white pepper, oil consumption. Method: (1) Wash the broccoli with edible alkali and cut into pieces, and remove the heads of the prawns.
Pick out the shells, remove the shrimp threads and clean them, cut the green onions into strips and slice the ginger.
(2) Pickled shrimp: Put the shrimp into a bowl, add appropriate amount of ginger slices, scallions, rice wine, light soy sauce, and white pepper, mix well, marinate for 15 minutes and set aside for flavor.
(3) Boil the water: Pour an appropriate amount of cold water into the pot and bring to a boil, add the broccoli, add a small amount of salt, boil the water for a while, drain it and put it on a plate and set aside.
(4) Pour an appropriate amount of oil into the pot. After the oil is heated, add the marinated shrimps and stir-fry over low heat until they lose color.
(5) Seasoning: Pour in minced garlic and sauté until fragrant, add broccoli and stir-fry for a while, then add appropriate amount of light soy sauce, oil and black pepper seasoning, stir well.
(6) Stir-fry until cooked, turn off the heat, take up the pot, and put it on a plate. It’s a quick and easy video to make. It’s nutritious and healthy. It’s a home-cooked dish that both children and adults like to eat!
Stir-fried chicken legs with green peppercorns Food: chicken legs, peppers, green onions, garlic, spicy millet, ginger, rice wine, light soy sauce, salt, pepper noodles, pepper oil, oil, black soya bean, white pepper, raw eggs.
Method: 1. First chop the chicken wings along the bones, remove the chicken leg bones, and cut into mushroom beef of the same size.
2. Then sprinkle in peppercorns, white pepper, and appropriate amount of salt.
Pour in the rice wine and an egg white, mix well and marinate for 30 minutes. 3. Cut the pepper into pieces, the garlic into pieces, the ginger into pieces, and the millet pepper into strips. Cut the strips and set aside.
4. Heat the oil in a hot pan. After the oil is heated, pour in the shiitake mushrooms and beef and cook until they lose color. Take them out.
5. Take out another pan of oil, and after the oil is heated, pour in the water and tempeh.
Then pour in the diced ginger, garlic, and winter rut and stir-fry until fragrant.
6. Add the pepper and stir-fry, pour in the oil-coated mushroom beef, pour in the oil and stir-fry.
7. Pour in millet pepper before serving, and pour in pepper oil before serving. Then a delicacy will be completed.