When we usually cook fried rice at home, the practice is very simple. Nothing more than beating the eggs into a bowl first, and then pouring the eggs and rice into the pot to stir fry. In fact, there are many other ways to fry rice. For example, there is a very ceremonial fried rice, which is pineapple fried rice.
Maybe everyone has such a doubt that pineapple is a kind of fruit, so how can it be matched with rice? In fact, pineapple can go well with rice. For example, there is a famous snack, pineapple rice, which will produce a wonderful taste.
Ingredients: a pineapple, a carrot, a cucumber, a bowl of leftovers and two eggs.
Ingredients: oil, salt, chicken essence, sesame oil and green beans.
Specific steps:
1. First, clean the bought pineapples and cut them into squares, then soak them in light salt water 10 minute;
2. Radish and cucumber are also diced for use, and then some green beans are prepared; Beat 2 eggs in the bowl and break them up with chopsticks.
3. Boil water in the pot, add diced carrots, diced cucumbers and green beans, blanch for half a minute and then take them out;
4. Pour the oil into the pot, add the egg liquid after the oil is hot, fry the egg liquid until it is solidified, and add diced carrots, diced cucumbers and green beans;
5. Stir-fry a few times, then pour in a bowl of leftover rice, stir-fry the rice with low heat, then add half a spoonful of salt and half a spoonful of chicken essence, stir-fry quickly to taste, and then pour in a small amount of sesame oil to continue stirring;
6. Finally, pour the pineapple pieces into the pot and stir fry a few times.
Content additional questions and answers
Why pour the pineapple into the pot and stir it briefly?
A: Pineapple contains a lot of VC and other antioxidants. If frying for too long, high temperature will destroy the nutrients in pineapple, and then it will lose a lot of nutrients. Simple stir-frying can well preserve the nutrition in pineapple, so that we can supplement a lot of nutrition for our body when eating.
Why should pineapple be soaked in light salt water?
Answer: Because salt water can destroy the protease in pineapple and greatly reduce the occurrence of allergic reactions.
skill
(1) The cooking process must be well controlled, otherwise the pineapple will become soft and the taste will not be so good.
(2) Although pineapple is a very nutritious fruit, it is easy to get angry when eaten too much, so it is enough to eat it once or twice occasionally.
(3) Shrimp can also be added when frying, which will make shrimp have a different taste.