Ingredients
Pork belly 150g mirin 2 tablespoons onion, half an egg, 1 piece of ginger, a small amount of light soy sauce, a small amount of white sugar, a small amount of cooked white sesame seeds
Method Steps
1. Large collection of ingredients
2. Slice pork belly
3. Shred onions
4. Peel ginger
p>5. Grind into ginger paste
6. Stir pork belly, onion, ginger paste, light soy sauce, wine, mirin, white sugar, and a little salt together evenly and marinate for 15 minutes.
7. Put a little oil in the pot and pour in the marinated pork.
8. Stir-fry over medium heat until the meat turns white and is cooked, then remove from the pot.
Tips
Notes: 1. Don’t put too much oil in the pot, the pork belly will produce oil on its own. 2. The recipe is just a recipe for stir-fry. If you want to make a rice bowl. When frying the meat, add more water and more soup. Add another hot spring egg. 3. There are many hot spring eggs online. I made it my own way, very simple: bring a pot of boiling water to a boil and turn off the heat. Let cool to about 70 degrees. Put the eggs down, pour out the water after 6 minutes, and rinse with cold water.
Nutritional benefits of pork belly
1. Protein supplement
Pork provides high-quality protein and essential fatty acids to humans. Pork can provide heme (organic iron) and cysteine ??that promotes iron absorption, which can improve iron deficiency anemia.
2. Nourish the kidney and nourish the blood
Pork is sweet and salty in taste and neutral in nature. It enters the spleen, stomach and kidney meridian; It is used for quenching thirst and weight loss, weak kidneys, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing the skin, facilitating bowel movements and quenching thirst.