Sesame leaves can be used for cold salad or pancakes, but they are more likely to replace the current vegetables, and sesame leaf noodles can also be made.

Now sesame leaves have become the best food to adjust people's appetite, and the way to eat sesame leaves is constantly being refurbished: stir-fried sesame leaves with chopped green onion, pepper, ginger and seasoning; Raw mutton can also be made into sesame leaves after being fried with enough seasoning. Stew slowly with broth and sprinkle with chicken essence, and you can make sesame leaves to eat. In short, no matter how you eat it, no matter how you add seasoning, the special aroma of sesame leaves will never deteriorate because of seasoning.

food therapy

Sesame leaves are flat and bitter;

Has that function of nourishing live and kidney, moistening dryness and smoothing intestine;

Can be used for treating liver, kidney deficiency, dizziness, alopecia after illness, fluid deficiency and blood dryness, constipation, etc.

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The best time to pinch sesame leaves is mid-July.

When pinching leaves, pinch them from bottom to top or from top to bottom. So that it can be pinched clean.

After kneading, it enters the second frying process, that is, boiling water 10- minute. Then take it out and scatter it in the dust.

When it is half dry, rub it by hand to make the soil ash fully and evenly adhere to the surface of sesame leaves. Only sesame leaves covered with soil are the most fragrant.

After sesame leaves are fully dried, they will be a little wrinkled like tea or fungus, so you must store them.

Storage is also very particular. You can't use baskets or bags. The best storage method is to use lotus leaves.

Lotus leaves spread out one by one after drying, like a round sheet. Put the dried sesame leaves on it, make an inverted hydrogen balloon with hemp rope, weighing about 40 to 50 kilograms, and then hang it on the beams in the house. This is airy and tasteless, so you can take it with you.

Roasted pomfret with sesame leaves

Raw materials:

Pomfret \ Sesame Leaf \ Green Pepper \ Ginger Foam \ Garlic \ Pepper \ Pepper

Exercise:

Cleaning pomfret and drying;

Soaking sesame leaves, washing and chopping;

Chop green and red peppers for later use;

Cut ginger into foam and pat garlic.

Cool oil in a hot pan, stir-fry Jiang Mo pepper, add sesame leaves, stir-fry for a while, then add pepper and garlic, stir-fry for a few minutes, add salt and a little soy sauce, add water to boil, add pomfret, order some cooking wine and pepper, and simmer until the juice is dry.

Sesame leaves have good health care function. Sesame leaves are flat and bitter, and have the functions of nourishing liver and kidney, moistening dryness and smoothing intestines. Can be used for treating dizziness, alopecia after illness, fluid deficiency and blood dryness, constipation, etc. caused by liver and kidney deficiency. In the past, rural people used to pick it as food, but now it has become a good solution for hotels and guesthouses. Sesame leaves are generally made into dried sesame leaves or cans.

The production of dried sesame leaves is to pick fresh sesame leaves without pests and diseases at the lower part of sesame seeds 20 ~ 30 days before sesame harvest, pick them one by one, put them neatly in baskets, and quickly transport them back for processing. After cleaning sesame leaves, soak them in 0. 1% baking soda and 1.5% salt for 3 ~ 5 minutes to protect the color. Remove and drain, then scald with boiling water for 3 ~ 4 minutes, then remove and cool with cold water. After draining water, spread sesame leaves in a dry and ventilated place to dry, or dry them in a drying room at 50 ~ 65℃ for about 5 hours. Then put it in a sack, etc. And pile it in the house for 1 ~ 2 days to soften sesame leaves. Finally, after weighing, it is sealed and packaged in plastic bags, and stored or sold in moisture-proof cartons. Dry sesame leaves, dark green in color, have the unique fragrance of sesame leaves, and can be boiled in cold or warm water, fried or brewed when eaten. The water content of dry sesame leaves is 12% ~ 15%.

Production of canned sesame leaves: collection and cleaning of sesame leaves, treatment of mixed solution of alkali and salt, blanching and drying of sesame leaves. After blanching, soak it in the mixed solution of 0.3% ascorbic acid and 0.2% calcium citrate for 30 minutes, take it out and drain the water, then weigh it and reload it. Canned and canned sweet potato leaves are the same as canned sweet potato leaves, except that the sterilization time is 15 ~ 20 minutes. Canned sesame leaves are green in color, have the natural fragrance of sesame leaves, and have no peculiar smell, soft rot and pathogenic bacteria.