Dictyophora dictyophora can reduce fat deposition in the body and is the first choice food for friends of Sangao. Dictyophora dictyophora also plays a very good role in preventing dishes from spoilage and decay.
First, give the friends a "double mushroom bamboo sun soup".
Preparation: dried bamboo shoots 1, dried mushrooms 1, dried mushrooms 1, Shanghai green 1 (other green leafy vegetables are also acceptable), tomatoes 1, ginger, salt, monosodium glutamate, sesame oil, vegetarian soup and soy sauce.
Steps:
1. Soak dried Dictyophora dictyophora, Lentinus edodes and Lentinus edodes, then wash, cut Dictyophora dictyophora, Lentinus edodes and Lentinus edodes into pieces. Wash, peel and slice tomatoes.
2, Shanghai green washed slices, ginger washed, broken, cut into pieces. Put the wok on the fire, add the vegetable oil and heat it to 50% heat. Add vegetarian soup, mushrooms, shiitake mushrooms, dictyophora and tomatoes, and bring to a boil.
3. Add Shanghai green and stir fry a few times, pour in sesame oil and put it in a soup bowl. (Shanghai greens, chrysanthemums, spinach and other green leafy vegetables are easy to fry, and the frying time is shorter, while the cabbage is longer. )
Another "Braised Bamboo Sun" for friends.
Preparation: 3 liang of dried bamboo shoots, mushrooms 1 2, dried bamboo shoots 1 2, vegetarian soup, vegetarian ham, salt, monosodium glutamate, chives, sesame oil and wet starch.
Steps:
1. soak dried bamboo shoots, dried mushrooms and dried bamboo shoots respectively. Dictyophora indusiata cut off both ends, washed and cut into sections. Wash the mushrooms and break them.
2. Wash bamboo shoots and cut them into small pieces. Slice vegetarian ham. Wash shallots and cut into pieces. Heat the wok with vegetable oil.
3. Pour bamboo shoots, bamboo shoots and mushrooms and stir fry for a while, pour cooking wine and soy sauce, sprinkle with salt and monosodium glutamate and stir fry. When it is almost cooked, pour in vegetarian soup and bring it to a boil.
4. After simmering on low heat until it tastes delicious, thicken it with wet starch, sprinkle with sesame oil, sprinkle with chopped green onion, and put the ham slices on the pot.