As a miserable wage earner, eating has always been a big problem. How to eat well and cheaply? Now many families and companies have microwave ovens, and there is a microwave oven at my place of work. In order to save cooking time, I collected some delicious food that can be simply cooked by microwave oven, and the price is not very expensive. I hope I can help friends who have the same troubles ~

1. Braised beef patties with dried plums

2. Instant corn

3. Chicken skewers

4. Cream buns/bean paste buns

5. Crayfish noodles

6. Sanquan Yangzhou fried rice

1. Braised beef patties with dried plums

. The taste is particularly fresh and fragrant, the fresh flavor of pork and the sauce flavor of plum vegetables are perfectly integrated, not greasy at all, and the dough tastes soft and tough. I think it tastes the same as what I bought outside. Try to choose something without additives and preservatives.

2. Fast-food corn

Shop: tb Shu delicious food franchise store

Price: 8.9/2

Choose the half-cooked yellow/black waxy corn, and you can eat it in the microwave oven at home or in the company for 5 minutes. It is nutritious and full, delicious and convenient. At present, the food safety problem is still serious, so it is more reassuring to choose organic products as far as possible.

tip: generally, corn heated by microwave oven is dry, and its taste is not as soft as that of cooked corn.

3. Chicken skewers

Store: tb Dacheng Food Flagship Store

Price: 22.8/5g

I bought something recommended by an anchor before, that is, it is convenient to eat when heated in a microwave oven. Tear open the inner bag and put it in the microwave oven for about 3 minutes. The key is that the ingredients are very fragrant, not particularly spicy, and can meet the tastes of the public.

4. Cream buns/bean paste buns

Shop: tb Hanyuan Food franchise store

Price: 9.9 yuan /1 bag of 12

quick-frozen cream buns/bean paste buns, which need not be thawed, are taken out of the refrigerator, semi-sealed and heated for instant use, and are especially suitable for breakfast, lunch or overtime meals. The taste is soft and full of milk fragrance.

5. Noodles with crayfish

Shop: tb White Elephant Flagship Store

Price: 36.9/6 boxes

Who invented noodles with lobster! Taitai Taitai is delicious. I don't need to do anything. Just throw it into the microwave oven and heat it for 5 minutes to get the noodles with strong and delicious sauce, as well as the lobster meat with full Q bombs. Wow, it's amazing

And this spicy shrimp tail! Just taste it, pinch your tail and the meat will come out! It's no worse than the lobster outside. It's delicious to lick your fingers! !

6. Sanquan Yangzhou fried rice

Store: tb Shuhuan food franchise store

Price: 7.9/1 pack

I accidentally found it when I visited the supermarket. I bought three packs of activities on July 9 for early adopters! ! ! A whole fall in love-migrant workers bring food to work and a bag of microwave ovens in the refrigerator. 3 points Zhong Chao is efficient! ! ! I mean, the Sanquan wave is absolutely wonderful ~ < P > These are the cheap and delicious microwave fast food I recommended. As a migrant worker, I hope my recommendations can also help you ~