Speaking of millet, I believe everyone is familiar with it. Millet has high nutritional value and comprehensive and balanced nutrition. It mainly contains carbohydrates, protein and amino acids, fats and fatty acids, vitamins, minerals, etc.
So how to eat millet?
In this food tutorial, Jianzhiwei Food is going to share with you several simple and delicious ways to eat millet. Friends who like to eat millet, please come and watch. Friends who like food, don’t forget to give me a follow.
I will update and share different food tutorials every day. I believe there will always be a dish you want to learn!
Method 1: Prepare the ingredients for millet cake as follows: 100 grams of millet, 160 grams of flour, 2.5 grams of yeast powder, 25 grams of sugar, 165 grams of water, and a little red dates. The specific method is as follows: Use a food processor to beat the millet into powder, and mix the flour and millet powder.
Put the yeast and sugar into a basin together, dissolve the yeast and sugar in water, pour it into the flour and knead it into a sticky dough. Take a deep bowl and grease it with oil. Pour the wet dough into the lid and let it ferment until about 2.5 times. The surface of the fermented dough
Put a little red date meat in the pot, put it under cold water, put the batter into the pot, and steam it for about 35-40 minutes!
Method 2: Prepare the following ingredients for millet rice crispy rice: 300 grams of millet, 100 grams of corn starch, 100 grams of vegetable oil, 4 grams of salt, and 20 grams of sesame seeds. The specific method is as follows: add an appropriate amount of water to the millet and steam it in the pot, add an appropriate amount of salt according to taste, and add
Mix the starch well, knead it into a suitable dry and wet dough, roll it into thin slices of about 2 mm, cut it directly into pieces, put oil in the pot, heat it to 50% heat, add the carved rice dumpling embryo, and fry over medium heat until
When golden brown comes out of the pan, the delicious millet rice crispy rice is ready!
Method 3: Prepare the following ingredients for millet pimple soup: 40 grams of millet, 50 grams of flour, 120 grams of tomatoes, 4 grams of salt, 5 grams of green onions, 1 egg, 15 ml of corn oil. The specific method is as follows: Peel and dice the tomatoes, dice the green onions.
Slice, take an egg and break it into a bowl. Pour the washed millet into a pot of boiling water and cook for 5 minutes. Take a slightly larger basin and fill it with dry flour. Use a slotted spoon to scoop out the millet that has been cooked for 5 minutes.
Pour it on the dry flour and use three chopsticks to stir until every grain of millet is covered with flour. Heat the pot, add corn oil and simmer the pot with chopped green onion. Add the chopped tomatoes into the pot and stir-fry.
Fry, stir-fry the tomatoes until the red oil is released, then pour in water. After the water boils, cook for a while and pour in the stirred millet pimples (be sure to pour it slowly at one time).