How to make dace fish and soybean porridge. Detailed introduction to the cuisine and its functions: high-quality staple food, tonic and health-building recipes, spleen-strengthening and appetizing recipes. Taste: original flavor. Technique: Cooking dace fish and soybean porridge. Ingredients: Ingredients: 100 grams of rice, 50 grams of soybeans, dace.

100g canned fish Accessories: 20g peas Seasoning: 3g green onion, 3g ginger, 1g salt, 1g MSG, 1g pepper. Teach you how to make dace fish and soybean porridge, how to make dace fish and soybean porridge so delicious 1

.Wash the rice and soak it for 30 minutes, soak the soybeans for 12 hours, take them out and blanch them in boiling water to remove the beany smell, blanch the peas and blanch them thoroughly.

2. Put rice, soybeans and water into the pot, bring to a boil over high heat, then turn to low heat and simmer for 1 hour. When the porridge becomes thick, add diced dace, peas and seasonings and stir well.

Tips - Health Tips: Tips on Spring Disease Prevention and Healthy Porridge - Food Compatibility: Rice: Tang Dynasty 6.1 Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with cocklebur, which will cause heartache.

"Qing? 6? 1 Wang Yuying: "Although fried rice is fragrant and dry in nature, it should be avoided by those who are not suffering from diarrhea." The recipe of pumpkin mung bean soup details the cuisine and its effects: a delicious home-cooked porridge soup that clears away heat and removes heat.

Recipe and process: Ingredients for making pumpkin and mung bean soup: Ingredients: one pound of old pumpkin, two ounces of mung beans Seasoning: a little each of salt and sugar. Teach you how to make pumpkin and mung bean soup. How to make pumpkin and mung bean soup delicious. 1. Wash the mung beans.

; Peel and wash the pumpkin, and cut into pieces about two centimeters square.

2. Add about one and a half kilograms of water to the pot, wash the mung beans twice, put them in a pot of cold water, bring to a boil over high heat, then simmer over low heat for about 20 minutes.

3. When the mung bean skin is just cooked, add the pumpkin pieces, bring to a boil over high heat, then reduce to medium heat and cook until soft and cooked.

4. At this time, you can add a little sugar or salt (add sugar or salt according to your preference).

5. Stir well and pour into a soup basin and serve.

The recipe of Sichuan-style stir-fried cowpeas is introduced in detail about the cuisine and its effects: Private dishes for kidney care, diuretic recipes, spleen-boosting and appetizing recipes, diabetes recipes. Taste: Spicy. Technique: Sichuan-style stir-fried cowpeas. Ingredients: Ingredients: 250 grams of cowpeas. Seasoning: Ginger 5.

grams, 4 grams of salt, 8 grams of vinegar, 5 grams of sesame oil, 2 grams of MSG, 15 grams of chili oil, 5 grams of soy sauce, 4 grams of white sugar. Teach you how to make Sichuan-style stir-fried cowpeas, how to make Sichuan-style stir-fried cowpeas delicious 1

. Remove the roots of the cowpeas, wash them and cut them into sections; 2. Add water to the wok and bring to a boil, put in the cowpeas and cook for 5 minutes, remove the water and place on a plate, add minced ginger, soy sauce, vinegar, sugar, refined salt, monosodium glutamate, sesame oil,

Chili oil and mix well.

Tips - Health Tips: If diabetic patients follow this recipe, please remove the sugar from the seasoning.

The recipe of red adzuki bean soup is introduced in detail about the cuisine and its effects: Beijing cuisine diuretic recipe, heat-clearing and detoxifying recipe, spleen-strengthening and appetizing recipe Taste: salty and umami process: boiling red bean soup Ingredients: Ingredients: 400 grams of adzuki bean Accessories: onion (white skin) 50

grams, 5 grams of walnuts, 30 grams of wheat flour, 2 grams of chili (red, pointed) Seasoning: 20 grams of vegetable oil, 5 grams of salt Features of red bean soup: clear, slightly spicy, fragrant, promotes appetite.

Teach you how to make red adzuki bean soup, how to make red adzuki bean soup delicious 1. The red adzuki beans should be selected and washed, put into the pot, add 2000 grams of cold water, add 5 grams of salt, cover the pot and put it on the fire

Cook on top.

When the water comes to a boil, skim off the foam and simmer for another hour and a half.

2. Fry the onion separately. Before frying, add red pepper and flour, mix everything into the soup, and stir-fry for another 1 minute.

3. Put the chopped green onion into the adzuki bean soup, add the grated walnut kernels and appropriate amount of salt, and continue to cook for 20 minutes.

4. Add chopped parsley to the soup when serving.

Tips - Foods that conflict with each other: Adzuki beans: Carp and red beans are cooked together. Both can diuretic and reduce swelling. They are very effective when used to treat nephritis edema. However, because their diuretic function is too strong, normal people should avoid eating them at the same time.

For the two, try to eat them a few hours apart. Whether they can be eaten at the same time depends on different people's physiques.

Walnuts: Walnuts cannot be eaten together with pheasant meat. Patients with pneumonia, bronchiectasis, etc. are not easy to eat them.

Walnut should not be eaten with wine.

According to Song Mazhi's "Kaibao Materia Medica": "Drinking alcohol and eating walnuts can cause hemoptysis."

It may be because walnuts are hot in nature, and eating too much can cause phlegm and irritation, while white wine is also sweet and spicy, so eating them together can easily cause blood heat.

Especially people with chronic hemoptysis should be contraindicated.

For patients with bronchiectasis and tuberculosis, drinking white wine can cause hemoptysis. If not eaten together with walnuts, it can also cause illness.