If you want to make delicious fried meat with green peppers, you should do every step carefully, including the details, size and heat of meat curing. Let's try it with me:

Name of the dish: Fried meat with green pepper

Ingredients: 3 green peppers,150g meat.

Accessories: 3 cloves of garlic, half a spoonful of salt, 2 tablespoons of soy sauce and 4 tablespoons of peanut oil.

Practice steps

1, slice the meat, don't cut it too thick, otherwise it will not be easy to taste. Then cut the garlic slices and green peppers into sections.

2. Add salt, soy sauce and two drops of peanut oil and marinate evenly for 20 minutes, so that the fried meat is not firewood.

4, fat and thin are separated, and fat is refined.

5, pour in two spoonfuls of peanut oil, after eight layers of oil is hot, put the fat slices on a small fire (so the fried dishes are not fat).

6, fat zoom, pour in lean meat and stir fry, you can eat.

7. Pour another spoonful of oil, stir-fry the green pepper in hot oil, salt and soy sauce repeatedly, and stir-fry the green pepper into tiger skin, which is also the key step to eat well.

8. Then add the meat and garlic slices and stir fry for 30 seconds.

9. The last delicious fried meat with green pepper is ready.

This fried meat with green pepper is not only delicious, but also has high nutritional value:

Green peppers are rich in vitamin B, vitamin C and carotene, as well as water and carbohydrates. Trace minerals in pork are more easily absorbed than plant foods, such as phosphorus, potassium, iron, magnesium and calcium. Among them, phosphorus has the highest utilization rate and is suitable for adults and children.