When the weather is hot in the dog days, the metabolism of the human body will also accelerate, and the consumption in the body will also increase. At this time, we should pay attention to the supplement of nutrition and water. Pay attention to "clear and white" in summer. Today, I recommend a nutritious appetizer-fried diced chicken with cucumber. Fresh diced chicken, delicious, delicate meat, rich in vitamins and protein. With refreshing cucumber, it can not only add sweetness to chicken, but also stimulate appetite. Cucumber is rich in vitamins and can effectively promote the metabolism of the body. This refreshing dish, fried diced chicken with cucumber, is high in protein and low in fat. Light and sweet, delicious but not greasy. Today, let's learn how to make this refreshing summer food!

Ingredients: chicken breast, cucumber and carrot. Accessories: ginger, garlic and red pepper. Seasoning: starch, soy sauce, salt, pepper, oyster sauce. Practice: 1. Prepare a piece of chicken breast, cut it into strips, and then cut it into diced chicken. 2. Put the diced chicken into a bowl, add salt, pepper, oyster sauce and a little water, and stir the diced chicken and seasoning evenly to make the diced chicken absorb the seasoning. 3. Stir well, add starch and marinate for 10 minute. 4. Then prepare other side dishes, one cucumber, cut into long strips and then cut into diced cucumbers, and carrots are also cut into diced carrots in the same way. Cut it and put it together for later use. 5. Slice a piece of ginger and a few pieces of garlic together in a bowl and cut some red peppers. 6. Heat the wok and pour in a little vegetable oil. Add ginger, garlic and red pepper to the wok. 7. Fried diced chicken 1 min. Split the diced chicken and stir-fry until it changes color. 8. After the chicken changes color, fry it until it is half cooked. Then, add cucumber and carrot and stir-fry again 1 min. 9. Finally, add salt, sugar and soy sauce, stir well again and take out the pot.

Sisters, I am a lazy person who loses weight through diet. Today I will share a simple and delicious fat-reducing meal! Girls who lose weight all know that chicken breast and cucumber are essential ingredients to lose weight. Chicken breast is low in fat and high in protein, cucumber is low in calories and rich in vitamins. Today, I will share with you a fat-reduced, delicious and nutritious one: fried diced chicken with cucumber. The method is simple. Let's try it, slimming sisters!