Ingredients: chicken breast, cucumber and carrot. Accessories: ginger, garlic and red pepper. Seasoning: starch, soy sauce, salt, pepper, oyster sauce. Practice: 1. Prepare a piece of chicken breast, cut it into strips, and then cut it into diced chicken. 2. Put the diced chicken into a bowl, add salt, pepper, oyster sauce and a little water, and stir the diced chicken and seasoning evenly to make the diced chicken absorb the seasoning. 3. Stir well, add starch and marinate for 10 minute. 4. Then prepare other side dishes, one cucumber, cut into long strips and then cut into diced cucumbers, and carrots are also cut into diced carrots in the same way. Cut it and put it together for later use. 5. Slice a piece of ginger and a few pieces of garlic together in a bowl and cut some red peppers. 6. Heat the wok and pour in a little vegetable oil. Add ginger, garlic and red pepper to the wok. 7. Fried diced chicken 1 min. Split the diced chicken and stir-fry until it changes color. 8. After the chicken changes color, fry it until it is half cooked. Then, add cucumber and carrot and stir-fry again 1 min. 9. Finally, add salt, sugar and soy sauce, stir well again and take out the pot.
Sisters, I am a lazy person who loses weight through diet. Today I will share a simple and delicious fat-reducing meal! Girls who lose weight all know that chicken breast and cucumber are essential ingredients to lose weight. Chicken breast is low in fat and high in protein, cucumber is low in calories and rich in vitamins. Today, I will share with you a fat-reduced, delicious and nutritious one: fried diced chicken with cucumber. The method is simple. Let's try it, slimming sisters!
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