You can drink plenty of water, milk, yogurt, sour plum soup, etc. to quickly relieve spicy. Eating spicy food suddenly becomes spicy, so we should stop eating spicy food and drink warm and cold water, which can alleviate the stimulation of spicy food on gastric mucosa to a certain extent. Drinking milk, yogurt and sour plum soup can also alleviate the symptoms to a certain extent. Spicy food will cause obvious irritation to the gastric mucosa itself. It may cause congestion, inflammation and other related changes in gastric mucosa, and some people may cause cough, cough and discomfort.