My pregnancy coincided with the epidemic, so I had more free time at home.

Many friends around me said that they were bored and panicked at home during the epidemic, and they didn’t even want to play games. However, I felt that my life at home was extremely happy and fulfilling. I didn’t know if I didn’t write. After I finished writing, I realized that I had done this during my pregnancy.

What an interesting thing!

Let’s take a look: 1. Except for a little pregnancy discomfort in the first trimester when cooking delicious food, I had a great appetite throughout my pregnancy. It tastes delicious. However, during pregnancy, I need to control my weight and enhance my nutrition at the same time, so many times

I cook all my own meals!

What I cook the most is breakfast, because you can eat it with your husband on the balcony in the sun, which makes you feel very life-like. During this period, I also compiled a few breakfast recipes. Friends who want to make breakfast together can read here. I want to make breakfast with you.

Eat, the same breakfast for seven days. The Weekly Breakfast Series. In addition to steamed buns and fried dough sticks, you can also make Chinese breakfast like this. The Weekly Breakfast Series is all in one pot. Lazy people can also make breakfast at home. The Weekly Breakfast Series: 6+1 ways to eat bread that you love. About Pregnancy

I have also written a special article on how to eat properly and control weight. You can refer to my pregnancy record 3: Notes on diet and nutritional supplements during pregnancy. In fact, I also signed up for pastry chef training during pregnancy to learn how to make bread, biscuits and cakes.

However, due to the epidemic, the class was suspended midway, and I have not been able to finish it so far, so I have to study by myself at home.

2. Learn parenting knowledge. Pregnancy is the best time to read and learn. During this period, you should not only learn pregnancy knowledge, but also learn parenting knowledge in advance!

Because after the baby is born, you will find that you have no time to read and learn anything, not even enough time to sleep!

I only recommend you to buy two books. They are both classic books with good reputations. Although they are published in the United States, some of the content may be different from the domestic situation, but it does not affect new mothers’ understanding of pregnancy knowledge, and the content is definitely professional and reliable.

spectrum.

I personally don’t think you need to buy too many pregnancy books. Firstly, the content duplication rate will be very high. Secondly, domestic books are too easy to publish, and the content is definitely not as reliable as classic books.

"Heidi's Pregnancy Encyclopedia" basically covers various problems that pregnant mothers will encounter during pregnancy and the early postpartum period, including nutritional supplements during pregnancy, examinations to be done, physical changes, and baby's growth changes.

Wait, many questions can be answered in this book.

In addition, "Sears Pregnancy Encyclopedia" is also a classic pregnancy book in the United States and is highly recommended. Just choose one of these two books to buy and study. It is very suitable for new mothers giving birth to their first child!

The "American Academy of Pediatrics Parenting Encyclopedia" is a classic among classics. It covers breastfeeding, diet and nutrition, how to help babies fall asleep, train babies to use the toilet, how to deal with babies' allergies and asthma, inattention, ADHD, etc.

The content is a very authoritative encyclopedia on parenting.

3. Doing handicrafts. Doing handicrafts for pregnant mothers is actually a kind of prenatal education. I started doing various small handicrafts when I was about four months pregnant. At that time, the baby's hearing had basically developed and he could hear some external sounds, and I also began to feel

Fetal movement.

Talking to your baby while doing crafts can promote his brain development.

The small crafts I did during my pregnancy include folding paper cranes, wind chimes, and knitting bracelets.

In addition, I also made a super complex handicraft, but it is also the most meaningful one, which is to make an early education cloth book for the baby!

The prototype of this cloth book is the Hong Kong Montessori early education cloth book My First Book. Because of its relatively high price, it is known as the "rich children's book".