How to make egg brown sugar water:

Standby ingredients: appropriate amount of brown sugar, 3 eggs, 5 red dates, 3 slices of ginger, appropriate amount of dried longan, 1 small handful of wolfberry;

Production process: In the first step, all the ingredients are ready. Clean the shells of 3 eggs, then put the cold water in the pot and start cooking. After about 8 minutes, take out the cooked eggs;

The second step is to peel and set aside. Prepare an appropriate amount of dried longan and peel it. Soak the red dates in water for a while to soften the skin. Clean the ginger and cut it into slices. ;

The third step is to make the soup after all the ingredients are ready. Add an appropriate amount of water to the pot, put the red dates, longan meat and ginger slices into the pot and start cooking. , bring it to a boil over high heat;

The fourth step, turn to low heat and continue cooking for about 15 minutes, put the eggs that have been cooked and peeled in advance into the pot, and add an appropriate amount at the same time of brown sugar and continue to cook;

The fifth step, cook for 15 minutes again, then sprinkle a small handful of wolfberry, after boiling, turn off the heat and scoop out the cooked egg soup. Ready to enjoy.

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Editor’s summary: used in this soup Each of the ingredients is very valuable. First of all, eggs are an indispensable ingredient in our daily diet. They are very helpful in supplementing protein, while brown sugar is helpful in replenishing blood, replenishing qi, and promoting blood circulation. Ginger is also very helpful in supplementing protein. It is an ingredient that can help dispel cold and heat. The soup made by combining these ingredients is very rich in value and taste. I insist on drinking a bowl of brown sugar and egg soup every week to nourish qi and blood. , delicious and nutritious. It must be said that brown sugar and eggs are a natural pair. The high-value ingredients are also paired together, allowing people to fully enjoy the delicious food. Especially for girls, you must not miss it. Learn how to make this brown sugar egg soup.