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Dietary guide for infants in autumn
Autumn is coming, and the baby's diet should also be paid attention to. This article will introduce you how to create a healthy diet for your baby and let your baby grow up healthily.

Try more autumn food.

Try some autumn foods for your baby, such as sugarcane, bananas, persimmons, radishes, pumpkins and cucumbers. Especially grapefruit, it is the patron saint of autumn, which can drive away the small troubles of dry mouth and rough skin.

More water supply

The weather is dry in autumn, and the baby's mouth is easy to crack. Warm boiled water is the best drink for babies. It's best to touch less cold drinks and ice cream.

Eat more seasonal fruits and vegetables.

Eating more seasonal fruits and vegetables is not only delicious, but also has the magical effect of clearing fire and moistening lungs. Add some high-protein meat or soy products, and the baby is full of nutrition!

dietetic hygiene

Cold food and overnight meals should be kept away from babies. Wash your hands before and after meals, and disinfect tableware regularly, so that your baby can stay away from diseases and grow up healthily.

Carefully prepare food

Baby's food should be carefully prepared. Chop and boil, which is convenient for baby to chew and digest. Avoid dangerous things such as thorns, bones and nuclei, so that the baby can eat with peace of mind. It tastes light, so add more soup to relieve autumn dryness.

Eat cold drinks and watermelons carefully.

When the weather turns cold in autumn, the baby's stomach is delicate and easy to get hurt. Eat more foods rich in vitamins A and E to enhance immunity and prevent colds. Dairy products, animal livers and nuts are all good choices. There are many fruits and vegetables in autumn, so give your baby more!