Today, Xiaoyan teaches you a home-style nutritious soup, kelp and pork ribs soup.

This dish contains meat, vegetables, nutritional balance, and is very delicious.

This is a health-preserving hall. Putting the ingredients together can nourish the body and maintain health.

When we eat, we can choose to make soup from the ingredients, which has a good therapeutic effect.

Guangdong is very good at making soup. It can make soup from many kinds of ingredients. It is really good at maintaining health.

Kelp is a vegetable with high nutritional value and also has certain medicinal value.

Rich in iodine and other mineral elements.

Kelp is low in calories, moderate in protein, and rich in minerals. Studies have found that kelp has various biological functions such as lowering blood lipids, lowering blood sugar, regulating immunity, anticoagulation, anti-tumor, detoxification of lead, and antioxidant.

Kelp is rich in calcium and iodine, which helps in the synthesis of thyroid hormone. The combination of these two elements can not only beautify the skin, but also delay aging.

Kelp contains taurine, which plays a very important role in children's brain development and growth.

The brown surface of kelp also contains a kind of glutamic acid that promotes children's development. Its content is 30 times higher than that of liver oil. It can strengthen the brain and help children develop and grow healthily.

Next we are ready to start making it, starting with the preparation of ingredients.

We use pork ribs, kelp, ginger, and green onions in this dish.

When we buy ribs, don't choose ones that are too thin. It's okay to have a little fat, so they taste more delicious.

Chop the ribs into small pieces with a knife, and choose the size according to your eating habits.

If you find it too troublesome, you can ask the meat seller to chop it for you.

After chopping the ribs, wash them in clean water to remove the blood inside.

We use kelp knots for kelp, so it is more convenient to buy them directly.

If you can't buy kelp knots, ordinary kelp is also acceptable, but you must clean the kelp.

After washing the kelp, soak it in water and set aside.

Cut the prepared ginger into slices and set aside.

Cut the green onions into the same size as chopped green onions.

Then add water to the pot and put in the chopped ribs. Pay attention to adding the ribs when the water is cold, so that the blood in the ribs can be further boiled.

After the ribs are cooked, take them out and rinse them with cold water.

Add another pot of water, add kelp, and cook for 2 to 3 minutes after the water boils to boil down the mucus on the kelp.

After cooking the kelp, take it out and wash it with water.

Prepare a casserole and add purified water to it.

Boil the water, add sliced ??ginger after boiling, and then add the ribs.

Cover and simmer over high heat for 10 minutes. Add the kelp after 10 minutes.

Then cover the lid and simmer slowly over low heat for 20 minutes. After 20 minutes, add a spoonful of salt and a little pepper.

Finally, add chopped green onion, and this kelp and pork ribs soup is ready.

Xiaoyan has taught this dish to everyone, and I believe everyone has learned it.