When is the best time to put soy sauce in cooking?
1, stew, stew
Generally speaking, dishes using soy sauce need stewing. Because soy sauce can add color.
When we cook this dish, we need to add soy sauce twice. When soy sauce is put in for the first time, it can increase the salinity of dishes. Because the nutritional value of soy sauce ingredients will gradually lose after heating, the salty taste will become more prominent and directly replace the salt, thus controlling the salt intake. When it was put in for the second time, it was to improve the color and nutrition of food. Put it in before cooking, which can make the food more colorful.
Step 2 stir-fry salad
In our daily life, we often cook stir-fried dishes and cold dishes. When cooking this dish, we always add soy sauce at the end. Just put a little before cooking, which can supplement the lack of salty taste of food in time, thus increasing the freshness of food.
When we buy soy sauce in our daily life, we must choose light salt soy sauce, because this kind of soy sauce can reduce salt intake and improve food freshness.
The benefits of eating soy sauce
1, soy sauce is rich in reducing sugar. This substance can react with protein to form glycoprotein needed by human body, which can replenish energy for human body in time. This substance is a physiological necessity.
2. Acetic acid, lactic acid and other substances in soy sauce are the unique taste of soy sauce. These substances are alkaline, which can neutralize the pH value in the body and the excess acidity in the gradient, thus reducing the acidity in urine and effectively preventing gallstones.
3. Soy sauce contains a certain amount of salt, which can replenish the salt lost in the body in time to ensure the health of the body.
How to judge whether soy sauce has gone bad?
1, depending on the concentration
We can shake the soy sauce bottle by hand and observe its consistency. If it is thin, it means that it has gone bad and will become like water, while normal soy sauce has a certain consistency and its flow speed is slow.
2. Look at the precipitation
If sediment is found at the bottom of the soy sauce bottle, it means that the soy sauce has gone bad. If not, this will be normal.
3. Look at this color
Deteriorated soy sauce will turn black, while normal soy sauce is reddish brown and brown.
Step 4 smell it
Normal soy sauce is not pungent and normal, and deteriorated soy sauce is pungent.
When cooking in daily life, everyone must seize the opportunity to put soy sauce. When the time is mastered, the dishes will become more delicious, and we must learn to observe whether the soy sauce has gone bad. Deteriorated soy sauce is not good for health.