The practice of cuttlefish rice
Many friends don't understand the practice of cuttlefish rice. In fact, the practice of cuttlefish rice is relatively simple. If we all want to eat cuttlefish rice, we can wash cuttlefish first, remove the capsules, and then marinate with salt. Wash and dice green pepper and red pepper. Stir-fry green and red peppers, add rice and stir well. Season with salt, pepper and chopped green onion. Stuff excellent white rice into cuttlefish, steam it in a steamer, take it out to cool, and cut it into pieces when eating.
Efficacy and function of cuttlefish rice
Cuttlefish has the effects of nourishing essence, invigorating spleen and promoting diuresis, nourishing blood and nourishing yin, warming meridians and dredging collaterals, astringing and stopping bleeding, and beautifying skin and blackening hair. Rice has the effects of invigorating middle energizer, invigorating spleen, nourishing stomach, harmonizing five internal organs, dredging blood vessels, improving hearing and eyesight, relieving vexation, quenching thirst and stopping diarrhea. Green pepper and red pepper have the effects of stimulating appetite, promoting gastrointestinal digestion, warming the middle warmer, invigorating the stomach, expelling cold and dampness, sweating and promoting metabolism. We also know the efficacy of some ingredients in cuttlefish rice. Actually, the effect of cuttlefish rice is also very good. Cuttlefish rice has the effects of stimulating appetite, promoting digestion, nourishing blood and nourishing yin, and is especially suitable for our friends who have a bad stomach or are weak. Eating some cuttlefish rice regularly in daily life can effectively regulate the body.
We have learned about the practice and efficacy of cuttlefish rice in detail. We can know that the practice of cuttlefish rice is not as complicated as everyone thinks, so we all have time in our future life, that is, we can often eat some cuttlefish rice, which is very beneficial to promoting our gastrointestinal health.