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5 minutes to steam a pot, what are the foods that are nutritious and digestible, satisfying and full?

hot and sour cabbage

food: Chinese cabbage, onion, garlic and millet pepper. Practice: (1) Chinese cabbage is cleaned and sliced, onion and ginger are chopped, and millet pepper is cut into strips. (2) Material juice: 2 tablespoons soy sauce, 2 tablespoons aged vinegar, 1 tablespoons oil-consuming white sugar, a little salt, 1 tablespoons cassava starch and 3 tablespoons water. (3) Stir-fry onion, ginger and millet pepper in the pot, and put them in the cabbage. Stewed pig's feet with corn

Food: pig's feet, ginger, onion, dried Chili, dried fermented soya beans, cinnamon, star anise, salt, rice wine, soy sauce, pixian bean paste, sugar, monosodium glutamate and corn. Practice: 1. Wash and chop the pig's feet; Slice ginger and cut onion into chopped green onion; 2. Take the oil out of the cooling pan, release ginger slices, dried Chili peppers, dried fermented soya beans, cinnamon and star anise until fragrant, then add pig's feet and fry in oil until it is broken; 3. Add salt, rice wine, soy sauce, Pixian bean paste, sugar and appropriate amount of water, and cook until it boils. Add corn and stew for half an hour. 4, add monosodium glutamate seasoning, sprinkle chopped green onion from the pot to serve. Beer fish

Food: 511 grams of small river fish, 21 grams of onion, 1 peppers, 1 piece of ginger, 1 onions, proper cooking oil, 1 spoons of edible salt, 1 spoons of oil consumption and 1 bottles of beer. Practice: 1, fish cleaning, onion, pepper, ginger and onion cleaning and cutting. 2. Boil the oil in the pot, fry the fish one by one in the pot, and fry until both sides are golden. 3. Bring another pot of oil to the boil, pour in shallots, peppers, ginger and onions, stir-fry until it loses its color, and then add the fried fish? Edible salt? Gas consumption? Sprinkle the beer, simmer for 5 minutes after boiling, and you can go out of the pot. Spicy griddle mushroom

food: one mushroom, raw pork, one green and red pepper, fragrant lai, red dried pepper, a few pieces of ginger, garlic, Pixian bean paste, sugar, salt, soy sauce and monosodium glutamate. Practice: 1. Cut the mushrooms into pieces, cut the fragrant lai into strips, cut the green and red peppers, cut the onion and ginger, and clean the meat. 2, put the appropriate oil in the pot, cut the fat and onion ginger, put it in the pot and fry the oil. After boiling the oil, pour it into the lean pork and stir-fry. 3, seasoning oil Pixian bean paste, salt, monosodium glutamate, sugar, soy sauce reserved. 4. Stir-fry the green and red peppers cut into small pieces in a pot, add a proper amount of soy sauce and stir-fry, and pour a spoonful of Pixian bean paste with appropriate sugar and salt. 5, then add mushrooms and stir-fry them and dry them flat with slow fire. At the end, add Xianglai and monosodium glutamate to prepare, and take off the pot.