Introduction of thin broth of snow ear, apricot and apple;
A kind of fruit soup that I often drank when I was a child, which is sweet in taste and has the effect of caring skin and strengthening the body.
Ingredients and condiments of thin soup of snow ear, apricot and apple;
Half-flowered and ugly-eared Yaozhu, 2 South and North Apricots, Longan 15g, Lycium barbarum 30g, seedless red dates 15g, 5 candied dates, 2 Jin Shuai apples, lean meat 1 piece and 3 slices of ginger.
The common practice of thin soup of snow ear and north and south apricot and apple, and how to make the most authentic thin soup of snow ear and north and south apricot and apple delicious.
First, soak the ugly ear and Yaozhu in water 15 minutes. The ugly ear is cut off from the yellow pedicle and cut into small pieces for later use.
2. Wash the north and south apricots, longan meat, medlar, seedless dates and candied dates together, and remove the heart and cut the apples into pieces for later use.
Third, the lean meat is heated after freezing, and when the money is completely softened, the lean meat is diced. Boil a small pot of boiling water and give the diced meat a "flying water" treatment.
Step 4, put all the above ingredients into the pot, add 1.5 liter of water, and cook for about five minutes on high fire, then turn to low fire for 90 minutes.
Tips for home cooking:
If the apples at home are not willing to throw away for too long, they will be sweeter and make the best use of them. Drinking more fruit soup in summer can achieve unexpected fitness and beauty effects.
Why?