Which delicious dishes are nutritious and seasonal, suitable for all ages? Stir-fried snail with perilla leaves Ingredients: appropriate amount of perilla leaves, appropriate amount of snail, soy sauce 1 frying spoon, 3 tablespoons of pure grain wine, Pixian bean paste 1 frying spoon, salt 1 spoon, appropriate amount of ginger, onion and garlic, and appropriate amount of millet. Practice: Snails are bought and raised one day in advance, and the soaked snails are cleaned.

Rinse Perilla leaves with warm water and chop them for later use, and chop ginger, garlic and millet pepper; Heat oil in a pan, add ginger slices and saute pepper, then add Pixian bean paste and stir-fry pepper oil.

Stir-fry in snail oil for a while, then pour in hot water without snails, add soy sauce, salt and white wine to taste, and then cover the pot and simmer. Braise until there is a little juice left, add perilla leaves and stir-fry a few times, then serve.

Stir-fried broad bean with leek Ingredients: appropriate amount of leek, appropriate amount of broad bean, a small amount of white pepper, a small amount of sugar, salt 1 spoon, appropriate amount of ginger, onion and garlic, and a small amount of monosodium glutamate. Practice: Wash leek, cut fibrous roots, then cut into 3 cm pieces of leek, rinse broad bean with shell, remove casing, wash and drain;

Pour oil into the pan, add onion and stir-fry until fragrant, add broad bean oil and stir-fry for 2 minutes until the color becomes light; Add salt and a small amount of sugar to make it fresh, pour a small amount of boiling water, cover it and stew for 3 minutes to fry the sugar color; Finally, fried leeks are very easy to cook. Just add the right amount of white pepper and monosodium glutamate to taste.

Malantou mixed dried tofu ingredients: Ma Lian, dried tofu, sesame oil 1 spoon, soy sauce, sugar 1 spoon, salt 1 spoon. Practice: Clean fresh Malantou, put it into boiling water, drop a little sesame oil, blanch Malantou for 30 seconds, scoop it up, drain it, cool it and chop it up.

Buy thin dried tofu, boil it in hot water, and then let it cool and chop it up. Pour the mashed Malantou into the dried bean curd, add seasoning (salt, sesame oil, soy sauce, sugar) and mix well. Put it in a bowl and tamp it. Just turn it over on the plate

Ingredients for cold bracken: appropriate amount of bracken, appropriate amount of pepper, appropriate amount of onion, ginger and garlic, appropriate amount of soy sauce, appropriate amount of rice vinegar, 1 teaspoon of sesame oil, 1 teaspoon of sugar. Practice: remove the hard part of the bracken, boil the water in the pot, add the cleaned bracken and cook for 4 minutes, remove the cold water, tear it in half, and soak it in drinking water for 2-3 days.

Cut the cool bracken into sections, add pepper, pepper and garlic, and chop it into bracken. Add sugar, rice vinegar, soy sauce and sesame oil and mix well. Add seasoning according to your own taste. A plate of fresh and delicious bracken with cold dishes is ready.