The five-color collocation method in food industry refers to red, white, yellow, green and black respectively. As long as you can match, you can get all the nutrition. Generally speaking, when we go to a restaurant to eat, we should not only choose a delicious food, but also make people feel that they have an appetite to eat it. Generally speaking, we can see our appetite through our eyes, so food collocation is particularly important, because once we look at a certain food and its appearance attracts us, we want to eat it very much, so food collocation is very important in many restaurants. Next, we will tell you what the five-color collocation method of food is, so as to match it.

In the five-color collocation method, we first talk about red food. Red food generally refers to carrots, tomatoes and animal livers. They are rich in vitamins and iron needed by human body, which helps to improve our body's resistance, especially iron, which is especially needed by many girls, because they have anemia problems during their monthly period, so they should shoot at this time. Some animals' livers are good for enriching blood, especially vegetables such as tomatoes and red peppers, which are rich in vitamins and antioxidants and have a great effect on digestion.

In the five-color collocation method, white food is also very important. They represent garlic, rice and some pasta respectively. White food is also very important in our life because it is our staple food. When we are short of protein, we should supplement it with white food.

There are yellow food, green food and black food in the five-color collocation method. These foods are rich in a variety of trace elements, and each color of food represents vegetables and food in a certain field. I hope everyone can use food to enrich their nutrition in life.