Cauliflower is a common vegetable in our life. It has the characteristics of good quality, low price and economic benefits. People can use their wisdom to make cauliflower into various delicious dishes. Cauliflower has a large stem, which is suitable for people to eat for a long time and is healthy and nutritious. However, how to fry cauliflower is delicious? Let's take a look together.

How to fry cauliflower?

Practice 1: Fried bacon with flowers.

Ingredients: half a cauliflower, bacon or sausage, four or five cloves of garlic, three or four pieces of millet pepper. A little oil, a spoonful of Laoganma Douchi sauce, a spoonful of soy sauce, a little sugar and a little monosodium glutamate.

Production steps:

1, garlic is chopped with a knife, millet pepper is cut into small rings, and bacon is sliced.

2, cauliflower to remove the roots, split from the stem end with a knife, into small flowers.

3. Boil the water in the pot, add cauliflower and remove the color.

4. Put a little oil in the wok, add garlic cloves for seven or eight minutes, and stir-fry the millet pepper.

5, add bacon slices, stir-fry the fragrance and roll it up slightly. Add another spoonful of lobster sauce and stir well.

6, pour the cooked cauliflower, add soy sauce, sugar, monosodium glutamate, stir fry quickly and evenly, and take out the pot.

Practice 2: stir-fry cumin minced meat

Ingredients: cauliflower 1 kg, minced meat 1 kg, carrot half, onion, cumin powder, salt.

Production steps:

1, cut cauliflower into small pieces, cook in boiling water for 2 minutes, and pick it up. Dice carrots.

2. Heat the oil in the pot, stir-fry the minced meat, pour the cauliflower and other materials, and sprinkle with cumin powder and chopped green onion before taking out the pot.

Practice 3: Fried cauliflower with vegetables

Ingredients: cauliflower, ginger, garlic, millet, garlic, salt, soy sauce and oyster sauce.

Production steps:

1, cut the bought cauliflower into small flowers, soak it in clean water with some salt for a while, and drain the water. Then cut garlic into garlic slices, ginger into filaments, millet into rings, and garlic seedlings into sections for later use.

2, hot pot cool oil, pour in the right amount of oil to heat, add ginger, garlic, pepper and saute.

3. Put the cauliflower in the pot, stir fry quickly, add 2 spoonfuls of boiling water after 2 minutes, and stew until the water is dry.

4. Add salt, soy sauce and oyster sauce to taste and mix well quickly. Finally, add garlic sprouts and mix well to turn off the heat.

Practice 4: Stir-fried flowers with spicy sausage

Ingredients: cauliflower 1, spicy sausage 1, oil, salt and chopped green onion.

Production steps:

1. Wash cauliflower, tear it into small pieces, and slice sausage for later use.

2. Put the oil in the pot, heat the chopped green onion and add the sausage.

3. Boil the cauliflower with hot water first, then stir fry in the oil pan, pour some water, cover the pot, add a little salt, or not. Spicy sausage can be seasoned, stir-fried a few times and served.

Practice 5: Dry stir-fry cauliflower.

Ingredients: 300 grams of cauliflower, pork stuffing, 5 grams of salt, 5 grams of onion, 5 grams of ginger, 5 grams of garlic, appropriate amount of pepper, appropriate amount of dried pepper, appropriate amount of soy sauce, appropriate amount of vegetable oil, appropriate amount of aged vinegar and a little green pepper.

Production steps:

1, break cauliflower into small flowers and wash. Shred green pepper and cut red pepper into sections.

2, put oil in the pot, after heating, first stir-fry the pepper, then add red pepper and onion, ginger and garlic to stir-fry, red pepper can be put more, it needs to be spicy to smell fragrant.

3. Then add the minced meat, stir-fry until it changes color, add some soy sauce, and then put the cauliflower in the pot and stir-fry with high fire until cooked. In the meantime, put some raw extract flavor, and the most indispensable thing is vinegar. Without vinegar, this dish would be tasteless.

4. Finally, add salt to taste and put some green peppers to make the color of the dish look better. An absolutely delicious dish. You don't have to put minced meat. I just put it at home. It's delicious without minced meat.