summary: what are the appetizers for children and babies? Baby appetizers can help parents solve the problem that their baby doesn't like to eat. Some babies will have anorexia or eat for a long time when they reach a certain age, which is the biggest headache for parents. If children don't like eating, parents should not intimidate them, but should adjust their diet, such as providing appetizers for their babies. Here are 16 baby appetizing recipes for reference only. How to make appetizers for children
What are the p>16 appetizers for children in summer, and how to make appetizers for children in summer
How to make babies delicious and healthy? 9 types, 16 appetizers to ensure your baby's appetite!
1. Vegetable rice soup
Ingredients: 2 tablespoons of rice, 1/5 of potatoes, 1/1 of carrots and a little salt
Practice:
1. Wash the rice and soak it in water;
2. Cut potatoes and carrots into small pieces;
3. Pour the rice and cut vegetables into the pot and add a proper amount of water to boil;
4. Filter the cooked materials and season with appropriate amount of salt;
5. It will be better if you add some milk properly.
food features: it is fragrant and delicious, which is very suitable for the baby's delicate stomach.
2. Shrimp skin, laver and egg soup
Ingredients: a little shrimp skin, 1 piece of laver, a little coriander and 1 egg
Practice:
1. Wash the shrimp skin, tear the laver into small pieces, cut the coriander into small pieces, and break the eggs for later use;
2. Jiang Mo wok, add shrimp skin and stir fry, add appropriate amount of water, and pour in egg liquid after boiling;
3. Immediately add laver and coriander, and add sesame oil, refined salt and chopped green onion.
Food features: fresh, fragrant and rich in nutrition, suitable for opening baby's small appetite in summer.
Third, tofu soup
Ingredients: 1/8 piece of tofu and 2 tablespoons of broth
Practice:
1. Pour tofu and broth into the pot and cook together;
2. Mash the tofu during cooking.
food features: the taste is fragrant, the mouth is smooth, and it slips into the baby's stomach!
IV. Pumpkin Soup
Ingredients: 1g of sweet pumpkin, 3 tablespoons of broth
Practice:
1. Peel the pumpkin, remove the pulp and cut it into small pieces;
2. Put the pumpkin into the pot and cook it with the broth;
3. Mash the pumpkin while cooking and cook until it is soft.
Food features: sweet and glutinous, which not only opens the baby's appetite but also takes care of the baby's stomach.
V. Broth egg paste
Ingredients: 1/3 yolk, 1 tablespoon broth
Practice:
1. Cook the eggs;
2. Take out the egg yolk, mash it, and mix it with the broth.
Food features: mushy and soft, very suitable for babies to swallow.
VI. Pea paste
Ingredients: 8 peas, 2 tablespoons of broth
Practice:
1. Stew the peas and mash them;
2. Filter the mashed peas and mix them with the broth.
food features: fragrant peas and rich gravy are the most delicious combination, and the baby will drool.
VII. Winter melon porridge
Ingredients: 1g of winter melon and 5g
Practice:
1. Wash the winter melon and chop it with skin;
2. Add water to the melon pieces and rice to cook porridge.
food features: fragrant and refreshing, good food for cooling off summer heat!
VIII. Egg salad
Ingredients: 1 egg, 3 cymbidium flowers and 1 tablespoon of yogurt
Practice:
1. Cook the eggs, chop the egg whites and mash the yolk;
2. Cook the Cymbidium sinense and chop it up;
food features: there are natural sweetness of vegetables in the sweet and sour.
IX. Apple Salad
Ingredients: 2g of apples, 2 petals of oranges, 5g of raisins, 5g of yogurt and 5g of honey
Practice:
1. Wash apples, peel them and chop them; Peel, coring and chop orange petals; Soak raisins in warm water and chop them;
2. Put apples, oranges and raisins into a small bowl, add yogurt and honey, and mix well before feeding.
food features: sweet and sour, and fragrant fruit, which is the most pleasing to the baby. Baby under 1 year old should not eat honey!
X. Milk and Fruit Pudding
Ingredients: milk, marshmallows, diced fruits and honey
Practice:
1. Pour milk and marshmallows into a pot (25g milk and 7g marshmallows) and heat until the marshmallows are completely boiled (marshmallows contain gelatin which can solidify);
2. Pour the mixture of boiled milk and marshmallows into several cups respectively, sprinkle the diced fruit into the cups, and put it in the cold room. After 3 hours, it will become a cup of fresh, sweet and smooth milk and fruit pudding.
Food features: smooth, fresh and sweet, which is a snack that can surprise your baby.
XI. Beef liver mixed with tomato
Ingredients: 5g beef liver, 1/4 tomato, 1/5 onion and carrot
Practice:
1. After peeling off the outer membrane of the liver, soak the blood with cold water;
2. Boil the liver and mash it;
3. Blanch the tomatoes with water, then take them out, peel and remove the pulp, and mash them;
4. Mix the mashed beef liver and tomatoes.
food features: full of color, flavor and taste.
12. Chicken cold dish
Ingredients: 2g of chicken, 1/3 carrot, some radish and a little soy sauce
Practice:
1. Tear the cooked chicken into filaments, and cut the carrots and radishes into small pieces after cooking;
2. Mix the ingredients together and add soy sauce to taste.
characteristics of food: it tastes fresh, fragrant and refreshing, and it should be cooked and broken enough for baby's small teeth.
XIII. Kiwifruit Beverage
Ingredients: 1/2 kiwifruit, 1/2 cup of whipped cream, 1/2 cup of milk, 1 tablespoon of sugar
Practice:
1. Peel kiwifruit and cut it into small pieces, add sugar and milk and stir in a mixing mixer;
2. Keep stirring the whipped cream in one direction;
3. Put the stirred kiwi fruit juice into the whipped cream and mix well.
food features: sweet and sour kiwi fruit juice with cream is even more attractive.
XIV. Bamboo chrysanthemum fragrant tea
Ingredients: 1g of chrysanthemum, 1 g of green tea and 1 g of lophatherum gracile, and a little of rock sugar
Practice:
1. Put chrysanthemum, green tea and lophatherum gracile in a container and brew with boiled water (5ml);
2. Add a little rock sugar and let it cool before drinking.
food features: the cool tea fragrance can help the baby to drive away the summer heat wave.
XV. Tomato juice
Ingredients: 1/2 tomatoes
Practice:
1. Soak the ripe tomatoes in boiling water and take them out immediately;
2. Remove the pedicels and skins from the tomatoes, and pluck out the flesh;
3. Mash the tomatoes;
4. Wrap the mashed tomatoes with gauze and wring out the juice.
food features: sweet and sour taste, good appetizer.
XVI. Grape juice
Ingredients: 1 pieces of grapes
Practice:
1. Wash the grapes several times;
2. Boil, peel and remove seeds;
3. Pour the grapes into the juicer to extract the juice.
food features: the cool grape juice in summer makes the baby active again!